…step, says Kathleen Cameron, MPH, senior director of the Center for Healthy Aging at the National Council on Aging (NCOA). This organization runs the National Falls Prevention Resource Center, funded…
…less desirable because we wear our experience on our skin? Isn’t that a badge of living? I’m amazed at how well my body functions, despite my age and many health…
…any physical or health challenges you might be faced with (although chronic pain can make us grouchier). Furthermore, older people tend to focus on the sunny side of things more…
…we know that fitness is not just for looks, but for health, energy, stamina and mobility. Fitness Apps to the Rescue Fortunately, today’s technology is designed to help. There are…
…health, but also for cognitive health.” Stay mentally and socially engaged, too, she says. The experts have a few suggestions from the experts at Mayo Clinic: Keep your house de-cluttered…
…“MsFAITH!” Bennett – Age 62 MsFAITH! (Mission-Specific, Fully Achieving Independence Through Health, Healing & Helping) — has ran/walked 34 half marathons in 24 states and 3 countries, and 8 full…
…not just annoying but harmful to our health. Noise pollution can spell bad news, especially on top of hearing loss that can occur with aging. “The average person 65 and…
…stay out until 2:00 in the morning – even on New Year’s Eve,” she says. But McCann, 63 and a former journalist, and her husband Rich, 70, a retired healthcare…
…obtain first-rate treatment. Todd’s expertise in this field comes first-hand from her own battle with the health insurance company she fought to have her cancer treated. Refusing to accept her…
…better fitness came better health. On a whimsy, I discovered I could run again. A friend told me about the National Senior Games. “No way!” I thought to myself. “Too…
…Willson, Program Coordinator at Providence Health & Services According to Willson, who had been leading health promotion programs in-person and virtually at Providence Health & Services, “I noticed that some…
…mental health and well-being is equally as important as your physical health. Say yes to invitations, and be open to meeting different people from all walks of life. Your new…
…well for my second webinar on healthy eating. I love to prepare healthy meals and was excited that so many people enjoyed my recipe and cooking tips. I also met…
…type 2 diabetes. And the evidence was so strong that the trial was cut short after less than five years. Brain health Then in April, a study of mentally healthy…
…will be increasingly unable to care for their oldest citizens. According to the study, only one in five older people worldwide has a pension, and fewer have health care. And…
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Belfast, Ireland!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Learn about the health, wellness, and personal safety benefits of wearable technology.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Registration required.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
This presentation will introduce streaming: what it is, how to use it, and the variety of content available.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Technology can play an important role in making sure you’re prepared for an emergency. Come to this lecture to find out how.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Join us to learn about the exciting world of virtual reality and how you can experience it!
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
This presentation will introduce streaming: what it is, how to use it, and the variety of content available.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Activate the joints and muscles and increase mental focus during this exercise class.
Come learn about QR codes, augmented reality apps, and more!
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Everyone is talking about AI! Come to this class to see how AI is part of everyday life.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Activate the joints and muscles to become limber and increase balance during this exercise class.
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
Join us to learn about the exciting world of virtual reality and how you can experience it!
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
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