Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Has your doctor or healthcare provider ever mentioned MyChart? Come learn about this electronic health-record portal that works both in a web browser and app. We’ll go over how MyChart…
Has your doctor or healthcare provider ever mentioned MyChart? Come learn about this electronic health-record portal that works both in a web browser and app. We’ll go over how MyChart…
The longer you live, the healthier you’re likely to be during the last chunk of your life. That’s one of Dan Buettner’s messages in his popular TED talks and books,…
…rebounding (exercising on a mini trampoline) and explained the activity’s many health benefits. Through instructional videos and her own testimony, some 80 attendees learned about rebounding from our resident expert!…
…loved one’s health. This presentation will introduce you to the topics and tools offered on two reputable websites, MedlinePlus and Mayo Clinic. You’ll also learn how to evaluate health-related information…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – The Poetry Adventure: Creating Health and Happiness…
…several health food stores and have been fairly conscious of my health status throughout my adult life. When I opened my first store, I was so excited about my endeavor…
…age? If we’re unpartnered, keeping ourselves sexually active solo is important for sexual health, emotional well-being, and overall health, and that’s easier with the right vibrator. If we’re partnered, using…
…Sixty, Underestimated” is a joint project of the health insurance company Humana and the University of Southern California’s Annenberg Institute for Communications and Journalism. Subtitled “A Look at Aging on…
…also have multiple benefits for volunteers. Those benefits go way beyond rewarding experiences. Researchers say that volunteering is good for our physical and mental health – it might even help…
Has your doctor or healthcare provider ever mentioned MyChart? Come learn about this electronic health-record portal that works both in a web browser and app. We’ll go over how MyChart…
Meet Della Adams. She’s one of the 2023 Senior Planet Sponsored Athletes, and she’ll be sharing updates on her health and wellness journey through the rest of this year. 12…
…to increase bone density and overall strength. Today, she is sharing a variety of ways older adults can start exercising to improve muscular, cardiovascular, and mental health. In my previous…
…rehabilitation. She committed to attending the program—a mix of health information from experts, discussions with other rehab patients and workouts on exercise equipment—to get healthier and stay that way. Now,…
…it’s been a busy few months for our five amazing older adult athletes. Today, May 25, 2022 is National Senior Health and Fitness Day® — and we’re celebrating in a…
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Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Use bodyweight, bands, and dumbbells to build your strength.
快來瞭解 QR code 的功能與其他更多有趣內容!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
How smart are they? We'll tell you all about smartphones.
Learn how to make the most out of ChatGPT and other AI software.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Belfast, Ireland!
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Explore ways that tech can help you save money and manage your finances!
Learn about the health, wellness, and personal safety benefits of wearable technology.
Follow various cues to develop body alignment and breath awareness.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Relax your mind and strengthen your body with this gentle exercise class.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Use bodyweight, bands, and dumbbells to build your strength.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Follow various cues to develop body alignment and breath awareness.
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Get your heart pumping during this fun, high-energy workout!
Registration required.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
Follow various cues to develop body alignment and breath awareness.
Aprenda cómo aprovechar al máximo ChatGPT y otros software de IA.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Relax your mind and strengthen your body with this gentle exercise class.
Technology can play an important role in making sure you’re prepared for an emergency. Come to this lecture to find out how.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Use bodyweight, bands, and dumbbells to build your strength.
Registration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
Follow various cues to develop body alignment and breath awareness.
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Get your heart pumping during this fun, high-energy workout!
Say cheese! Learn more about your smartphone's camera.
Activate the joints and muscles to become limber and increase balance during this exercise class.
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
Follow various cues to develop body alignment and breath awareness.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
Relax your mind and strengthen your body with this gentle exercise class.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Use bodyweight, bands, and dumbbells to build your strength.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Join us to learn about the exciting world of virtual reality and how you can experience it!
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Follow various cues to develop body alignment and breath awareness.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Get your heart pumping during this fun, high-energy workout!
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Activate the joints and muscles to become limber and increase balance during this exercise class.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
Like to know what's happening? Come learn about X (formerly Twitter)!
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Game on! Come discover the world of gaming and start playing!
Relax your mind and strengthen your body with this gentle exercise class.
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Activate the joints and muscles and increase mental focus during this exercise class.
Come learn about QR codes, augmented reality apps, and more!
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Follow various cues to develop body alignment and breath awareness.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
Get your heart pumping during this fun, high-energy workout!
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Learn about online tools to jump-start your start-up.
Follow various cues to develop body alignment and breath awareness.
Explore ways that tech can help you save money and manage your finances!
Can tech give you a green thumb? Come to this lecture to find out!
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
Relax your mind and strengthen your body with this gentle exercise class.
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
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