Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Live Online Classes for Seniors
If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
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Morning Stretch
OnlineStart your day with a short morning stretch!
Intro to Hosting on Zoom
OnlineIn this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
Chair Yoga
OnlineFollow various cues to develop body alignment and breath awareness
Instagram Basics
OnlineThis lecture offers an overview of some of Instagram's more popular features and will give you a taste for what all the fuss is about.
Strength and Stability
OnlineMaintain your independence by staying strong and stable!
Tuesday Talks – Lunch & Learn
Online / By PhoneHear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Holistic Wellness Discussion Group
OnlineShare your experience with holistic wellness
Barre
OnlineBuild strength during this full-body workout
Tech Talk: Android Smartphones
Online / By PhoneHave questions about your Android smartphone?
Internet of Things: Healthcare
OnlineCome learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Afternoon Stretch
OnlineJoin us to decrease muscle stiffness, improve your circulation and calm your mind