The Zen of Swimming
Want to stay healthy? Take up swimming. Stacy was a nervous novice and now she’s swimming 10 miles a week.read more
Could pot be the next experimental treatment for cognitive decline and dementia? This research is worth watching.read more
Jane Fonda and Lily Tomlin make comedy of aging while bashing ageism in their hilarious web TV show.read more
How can we sustain intimacy while facing the challenges of life-stage transitions.read more
Grassroots “gaggles” of politically active older women are forming across North America.
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We know now that we can increase our chances of staying physically and cognitively healthy through our final years — it’s not all in the genes. Here’s what you need to know and the resources to help.
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Who says we don’t need meaningful relationships and sexual healing when we’re older? We might just have to rethink what “sex” means now and how dating can work for us. Check out these articles and links.
Whether you’re a digital newbie or have been using computers since your first Commodore, there’s always something new to learn — and new online experiences to taste. Take look at our tips and links.Open this toolbox
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Travel post-60 doesn’t have to mean Caribbean cruises and group trips. Online services make it easier and cheaper to adventure – and even to retire abroad.