Welcome to Senior Planet Montgomery!
Senior Planet helps seniors learn new skills, save money, get in shape, and make new friends. Our courses, programs, and activities are changing the lives of older adults far beyond technology. Won’t you join us?
An event every week that begins at 9:00am on Thursday, repeating until 07/30/2020
OnlineChair Chi is a gentle exercise program to help people receive the benefits of the traditional Tai Chi in the comfort and safety of a chair. Hosted by Senior Planet North Country
OnlineThis lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure. Hosted by Senior Planet North Country
Online / By PhoneThis informational session addresses some of the most common questions surrounding how to choose a new computer. Hosted by Senior Planet Montgomery