I turned 76 a month ago. I used to think that 76 was old, as in Nearing-The-End old. Now I think it’s old, as in Experience-Lived-And-Wisdom-Gained old. Each new year of life that I am lucky enough to live, I take stock of who I am and what changes I want to make. I evaluate what matters and doesn’t matter as I age. When we have limited time, we need to spend it on the valuable stuff.
What doesn’t matter to me at this stage? Wrinkles. Puckered thighs. Loose skin. I hear women bemoan their aging bodies, say they have to cover up. Some tell me they’re giving up sex because why would anyone desire their old bodies? Yes, wrinkles startle us, showing up in places we didn’t expect — even cleavage in a push-up bra! — but hey, our bodies are the youngest they’ll ever be from now on!
We can celebrate our bodies, or hate them, or ignore them. Which choice serves us best? We can’t go back in time, but we can go forward accepting ourselves and glorying in our life experience. The more we accept and celebrate ourselves at our age now, the sexier we will feel. Sexy is an attitude, not the tautness of our skin.
My view: let’s celebrate the ability of our bodies to move us, to stimulate us, to feel sexual pleasure. And why should we see ourselves as less beautiful or less desirable because we wear our experience on our skin? Isn’t that a badge of living?
I’m amazed at how well my body functions, despite my age and many health challenges. I realized a long time ago that I can’t change what I inherited (family history of heart disease; a mother who took up smoking during her pregnancy, resulting in my lifelong respiratory problems) and what happened to me (auto accident body destruction).
But I can change what I do to keep my health day by day, hour by hour. I’m a fanatic about exercise, tracking my fitness activity, teaching line dancing, walking, Pilates. I lead a busy life, but I make time for exercise because it gives back more than it takes. My mental acuity and physical energy are charged up by movement. I feel lighter in my body when I exercise. I embrace my physicality. That translates to more joy, better sex, and myriad unseen health benefits.
This isn’t just a women’s issue. My male newsletter subscribers added their comments:
Does matter:
- Staying as fit as I can, physically and mentally;
- Assuring my lover that I find her sexy and attractive;
- Learning from my lover what does and doesn’t feel good to her, so I can pleasure her best;
- Open communication, lack of judgement, willingness to experiment;
- Sense of humor;
- Respect and love.
Doesn’t matter:
- My wrinkly skin and muscle loss;
- The times my penis is only semi-erect;
- PIV (penis in vagina), which I used to think was the goal of sex, only happens rarely, but the other ways my lover and I have sex are exciting and visually arousing;
- How long arousal and orgasm take — we see it as prolonging the pleasure.
“Life is too short to waste arguing, proving yourself, being cruel to yourself or others, wishing people who can’t give you the love you want would, not pursuing your own joy, pleasure, creativity, and the fullest expression of your life force,” writes sexual empowerment coach Amy Jo Goddard in “Surrendering to Life: The Inventory of the Un-Done.” Though only 49 (a “senior in training,” as I call younger people), Goddard is already wise about what matters.
I often reflect on this: every path taken or not taken, every relationship that starts or ends, every life decision — all of these open doors and windows to what happens next. I realize with the perspective of 76 years that our paths aren’t linear. They wind around, sometimes end up where we started, but with new knowledge. Or they lead us to a new place entirely. Sometimes the signposts along the way are helpful, other times they’re in a language we don’t know, so we make our best guess.
I think the only mistake we can make is to be afraid of taking a path because we don’t know what’s at the end of it. The truth is, we don’t know where it will take us even if we think we do.
My advice for aging creatively:
- Move as much as possible — your health depends on it.
- Nourish your mind with intellectual activity — read, take a class, learn new things.
- Adopt the “if not now, when?” mindset and live your bucket list now.
- If your relationship situation needs changing, change it.
- Spend time with friends — we don’t know how long they’ll be with us.
- Tell the people you love that you love them.
- Learn from the past, celebrate the present, be unafraid of the future.
Your turn: What does and doesn’t matter to you as you age? What advice would you add to my list? Please comment.
[Parts of this article first appeared on Joan’s blog at https://joanprice.com/2019/10/on-turning-76.html.]
A Message from Joan:
I receive many more questions than I can answer. To help yours get chosen, know this:
- I select questions solely from readers age 60+.
- If I already answered a similar question, yours is less likely to be chosen, so do a search for your topic first.
- When you submit a question, describe your problem, how it affects you, what you’d like to know. Your story will be edited.
- For medical advice, consult your doctor. Change doctors if you’re not satisfied or if you’re treated dismissively.
- I select questions for publication only. For a private answer, request a consultation. Most questions about sex and aging are answered in my books and webinars.
Send Joan your questions by emailing sexpert@seniorplanet.org. All information is confidential. Joan can only answer questions that are chosen for publication from readers age 60+
Joan Price is the author of several self-help books about senior sex including her newest, “Sex after Grief: Navigating Your Sexuality after Losing Your Beloved,” and the award-winning “Naked at Our Age: Talking Out Loud about Senior Sex.” Visit Joan’s website and blog and her Facebook page. For senior sex news and tips, subscribe to Joan’s free newsletter.
COMMENTS
7 responses to “Ask Joan: What matters…and what doesn’t”
There’s a difference between aging and getting old. Do your best to be well rested and maintain good health and you will feel young, or at least… not old.
While a certain degree of physical change is unavoidable after 50 or 60, is sure is just a matter of how you feel and how you see yourself.
What matters to me at age 64- being grateful for all of the gifts in my life – people I love and some who also love me back, my good health and fitness, living in a beautiful city and having talents to develop and explore, painting, writing, and dancing, time to read and reflect. Sensuality and sexuality. Delicious. The daily feast of sights, tastes, aromas, sounds, and touch.
What doesn’t matter – conforming to the majority paradigm of what I should look like or act like as I age. Trying to live as long as possible. I don’t think making it to 100 years old is the point.
Advice – I like all of Joan’s advice. I might add – Remember not to take life too seriously. No one gets out alive so might as well have some fun. Step out of your comfort zone on occasion. What have you got to lose? ;^D
Thought I had already responded to this great article by Joan. As an 81 year old married for 58 years to my now 80 year old bride, we offer the following. Accept the fact that you are ageing and don’t dwell on the past and what you could do back then. Embrace the wrinkles and the new folds in your skin. They are equally sensitive and equally tasty. So it takes longer….isn’t that nice ! Adapt to a new and different sexual closeness with or without a partner. Don’t let yourself miss out on enjoyment of your aging sexuality. Self pleasuring is not only beneficial for the body…it is good for the soul.
This is beautiful, David. Your acceptance of each other’s aging process and your ability to see the sensual delights are inspiring. Thank you for sharing that with us.
Lovely article Joan. As an octogenarian , I believe that first and foremost, we should accept the fact that we are aging….slowing down and in some cases, falling apart.
Don’t dwell on the past and what you have lost. Instead , look forward to continued enjoyment of your sexual and mental being and the pleasure of being with your partner. If you don’t have a partner, don’t give up looking and above all, be happy with what you have and who you are. After all, you have lived one hell of a life…and there may be more.
Just my thoughts.
Beautiful stated, could not have articulated it any better.
If more men and women had your understanding. It would make ageing easily.
We need to accept each other and our bodies and the aging process.
Sign Up for Newsletters
There’s always a lot going on in the Senior Planet universe. Get our newsletters to make sure you never miss a thing!
Sign Up Now
Join Senior Planet Community
Senior Planet Community is our social media platform designed specifically for older adult users. Engage in thought-provoking discussions, make new friends, and share resources all on a safe and ad-free platform.
Join the Conversation Today
Upcoming Online Classes
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
4 events,
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Learning Apps – Languages & The Arts
Introduction to Learning Apps – Languages & The Arts
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
Digital Coupon Tools
Digital Coupon Tools
Learn how digital coupon tools can help you save money!
4 events,
2
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Video Chat
Video Chat
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Tuesday Talks – Lunch & Learn
Tuesday Talks – Lunch & Learn
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Intro to Smartphone Photography
Intro to Smartphone Photography
Registration required.
Say cheese! Learn more about your smartphone's camera.
5 events,
3
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Bahia, Brazil
Virtual Tour: Bahia, Brazil
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Bahia, Brazil!
Wellness Wednesday – Lunch & Learn
Wellness Wednesday – Lunch & Learn
Come discuss different topics related to health and wellness.
Internet of Things: Entertainment
Internet of Things: Entertainment
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Songwriting Night
Songwriting Night
Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting.
4 events,
4
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
eBay & PayPal
eBay & PayPal
This lecture provides an overview of the popular auction website eBay and the pioneer online payment service PayPal.
Tech Discussion Group – Lunch & Learn
Tech Discussion Group – Lunch & Learn
Come discuss different topics related to the latest technology trends and news.
Instagram Posts & Stories Demo
Instagram Posts & Stories Demo
Registration required.
Move over Facebook – we’re creating posts and stories on Instagram!
4 events,
5
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Selling Online
Intro to Selling Online
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
Intro to Gaming
Intro to Gaming
Game on! Come discover the world of gaming and start playing!
0 events,
6
0 events,
7
14 events,
8
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Affordable Home Internet
Affordable Home Internet
This lecture goes over basic information you need to know when signing up for home internet service.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
瞭解如何使用 Zoom 與家人朋友聊天以及參與 Senior Planet 線上學習!
16 events,
9
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Telemedicine
Telemedicine
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
Graphic Design Tools
Graphic Design Tools
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
Meal Kit Services
Meal Kit Services
Don't want to cook? Learn about meal kit services that take the stress out of meal time!
12 events,
10
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Hosting on Zoom
Introduction to Hosting on Zoom
In this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
圖工具介紹
圖工具介紹
您會修圖嗎?快來發掘修圖工具的無限可能!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Intro to Photo Editing Tools
Intro to Photo Editing Tools
Can you photoshop that? Come learn the possibilities with photo editing tools!
14 events,
11
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Crowdfunding for Entrepreneurs
Crowdfunding for Entrepreneurs
This presentation will explore crowdfunding—fundraising by gathering small amounts of money from large numbers of people—online.
iPhones
iPhones
In this lecture you’ll learn about the latest iPhone, its features and what to consider if you’re thinking of buying one.
Cancelled – Chair Yoga
Cancelled – Chair Yoga
Follow various cues to develop body alignment and breath awareness.
11 events,
12
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
All Things Zoom
All Things Zoom
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
YouTube
YouTube
YouTube le permite ver y compartir videos gratuitos de diferentes temas. Le mostraremos cómo empezar la búsqueda para disfrutar de ellos.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Food Delivery Apps
Food Delivery Apps
Learn about the pros and cons, how to search for new restaurants, and how to leave a tip and rating.
0 events,
13
0 events,
14
15 events,
15
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Online Health Resources at a Glance
Online Health Resources at a Glance
Learn how to evaluate health-related information online.
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
您會修圖嗎?快來發掘修圖工具的無限可能!
16 events,
16
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Protecting Your Personal Info Online
Protecting Your Personal Info Online
Learn how to stay safe while you surf the web!
Internet of Things: Smart Cities
Internet of Things: Smart Cities
Coming to a city near you! Come to this lecture to learn more about how smart cities are taking shape.
Introduction to A.I.
Introduction to A.I.
Come chat with ChatGPT and learn about A.I.!
14 events,
17
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Google Maps
Google Maps
During this lecture, you’ll get an introduction to Google Maps and a demonstration of how to use it.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
翻譯工具簡介
翻譯工具簡介
借助數位翻譯工具,讓全世界觸手可及
Online Travel Sites
Online Travel Sites
Learn the basics of using online travel sites to find the best fares and rates for just about any destination.
13 events,
18
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Nextdoor
Introduction to Nextdoor
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
Anti-Virus & Malware Removal Programs At a Glance
Anti-Virus & Malware Removal Programs At a Glance
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
10 events,
19
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Drones
Drones
¡Descubra por qué cada vez hay más drones volando en los cielos!
Intro to Smartphone Photography
Intro to Smartphone Photography
Say cheese! Learn more about your smartphone's camera.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Cloud Storage
Cloud Storage
Learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely.
0 events,
20
0 events,
21
14 events,
22
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Translation Tools
Intro to Translation Tools
This lecture will introduce digital translation tools and apps, such as Google Translate.
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
15 events,
23
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Mobile Health Apps
Mobile Health Apps
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Digital Tools to Boost your Business
Digital Tools to Boost your Business
Learn about online tools to jump-start your start-up.
Everyday Uses of AI
Everyday Uses of AI
Everyone is talking about AI! Come to this class to see how AI is part of everyday life.
12 events,
24
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Stockholm, Sweden
Virtual Tour: Stockholm, Sweden
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Stockholm, Sweden!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
AI 人工智能簡介
AI 人工智能簡介
快來和 ChatGPT 聊天,了解 A.I.!
Virtual Museum Tours
Virtual Museum Tours
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
14 events,
25
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Managing Your Privacy
Intro to Managing Your Privacy
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
Drones
Drones
Learn why more and more drones are taking to the skies!
Mindfulness Apps
Mindfulness Apps
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
10 events,
26
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Estate Planning Resources & Tools
Introduction to Estate Planning Resources & Tools
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Podcasts de un vistazo
Podcasts de un vistazo
¿Quiere adquirir información en una forma auditoria? Le mostraremos la manera de hacerlo con los podcasts.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
P2P Payment Services
P2P Payment Services
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
0 events,
27
0 events,
28
15 events,
29
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
MyChart
MyChart
Learn how MyChart can help you keep all your health information in one place, communicate with your providers, and have a virtual visit.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
12 events,
30
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Smartphones at a Glance
Smartphones at a Glance
How smart are they? We'll tell you all about smartphones.
Introduction to Learning Apps – Languages & The Arts
Introduction to Learning Apps – Languages & The Arts
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
8 events,
1
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Chevreuse, France
Virtual Tour: Chevreuse, France
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Chevreuse, France!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Easy-to-Follow Tai Chi
Easy-to-Follow Tai Chi
Move, breathe and flow during this gentle, slow, flowing form of exercise
8 events,
2
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
Strength and Stability
Strength and Stability
Maintain your independence by staying strong and stable!
Tech Discussion Group – Lunch & Learn
Tech Discussion Group – Lunch & Learn
Come discuss different topics related to the latest technology trends and news.
4 events,
3
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
Finding Purpose, Wellness, and Community After 60
Finding Purpose, Wellness, and Community After 60
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
0 events,
4
Morning Stretch
Introduction to Learning Apps – Languages & The Arts
Open Discussion – Lunch & Learn
Digital Coupon Tools
Morning Stretch
Video Chat
Tuesday Talks – Lunch & Learn
Intro to Smartphone Photography
Morning Stretch
Virtual Tour: Bahia, Brazil
Wellness Wednesday – Lunch & Learn
Internet of Things: Entertainment
Songwriting Night
Morning Stretch
eBay & PayPal
Tech Discussion Group – Lunch & Learn
Instagram Posts & Stories Demo
Morning Stretch
Intro to Selling Online
Aging Discussion Group – Lunch & Learn
Intro to Gaming
Good Morning, Senior Planet!
Morning Stretch
Affordable Home Internet
Fit Fusion Workout
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
Stronger Bones
Morning Stretch
Telemedicine
Graphic Design Tools
Meal Kit Services
Morning Stretch
Introduction to Hosting on Zoom
圖工具介紹
Fit Fusion Workout
Intro to Photo Editing Tools
Balance/Strength
Morning Stretch
Crowdfunding for Entrepreneurs
iPhones
Cancelled – Chair Yoga
Morning Stretch
All Things Zoom
YouTube
Taijiquan (Tai Chi)
Food Delivery Apps
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
Online Health Resources at a Glance
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
Stronger Bones
Morning Stretch
Protecting Your Personal Info Online
Internet of Things: Smart Cities
Introduction to A.I.
Morning Stretch
Google Maps
Fit Fusion Workout
翻譯工具簡介
Online Travel Sites
Balance/Strength
Morning Stretch
Introduction to Nextdoor
Anti-Virus & Malware Removal Programs At a Glance
Chair Yoga
Morning Stretch
Drones
Intro to Smartphone Photography
Taijiquan (Tai Chi)
Cloud Storage
Good Morning, Senior Planet!
Morning Stretch
Intro to Translation Tools
Functional Strength Training
Fit Fusion Workout
Stronger Bones
Morning Stretch
Mobile Health Apps
Digital Tools to Boost your Business
Everyday Uses of AI
Morning Stretch
Virtual Tour: Stockholm, Sweden
Fit Fusion Workout
AI 人工智能簡介
Virtual Museum Tours
Balance/Strength
Morning Stretch
Intro to Managing Your Privacy
Drones
Mindfulness Apps
Morning Stretch
Introduction to Estate Planning Resources & Tools
Podcasts de un vistazo
Taijiquan (Tai Chi)
P2P Payment Services
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
MyChart
Fit Fusion Workout
Stronger Bones
Morning Stretch
Smartphones at a Glance
Introduction to Learning Apps – Languages & The Arts
Chair Yoga
Morning Stretch
Virtual Tour: Chevreuse, France
Fit Fusion Workout
Functional Strength Training
Easy-to-Follow Tai Chi
Balance/Strength
Morning Stretch
Chair Yoga
Strength and Stability
Tech Discussion Group – Lunch & Learn
Morning Stretch
Taijiquan (Tai Chi)
Aging Discussion Group – Lunch & Learn
Finding Purpose, Wellness, and Community After 60
Recent Articles
Recent Comments