Category: Healthy Aging

March 13, 2020

COVID-19: Over 60? Listen Up.

Keep following the news about this new pandemic; the highlights are here.

March 2, 2020

What aging type are you?

Learn about ‘ageotypes’ and what influence they could have for how we age.

February 7, 2020

Try Retirement 2.0!

A new book indicates that retirement to a life of leisure is not all it’s cracked up to be.

January 27, 2020

About the Coronavirus

Get the facts about this new virus and its spread.

December 16, 2019

Ask Joan: What matters…and what doesn’t

Our Sexpert reveals what matters – and what doesn’t – in intimacy among older people.

December 2, 2019

The surprising benefits of getting creative

Get creative – your brain (and the rest of you) will love you for it.

November 29, 2019

A new way to age in place…digitally.

A new digital platform launched in Connecticut helps seniors age in place with free services.

October 6, 2019

Think you’re covered? Think again.

Get the most out of your insurance.

October 2, 2019

Boost Brain Health

Can; you improve your brain health without meds?

September 20, 2019

Preventing Falls and more

September 11, 2019

Retro fit your home

No family nearby? No worries! Retrofit your home with these tips.

September 9, 2019

Five Body Parts No One Tells You to Exercise

Many workouts don’t include these five small but vital muscles; these videos offer essential small muscle workouts.

September 6, 2019

Climb, hike, walk…and get into nature

You’ll be surprised at the health benefits of this new type of ‘bathing.”

September 4, 2019

Want a Longevity Diet? Go Blue.

It’s not just what you eat – it’s also how you eat. Dan Buettner describes his Blue Zone research and the astonishing results of an experiment in one U.S. city.

August 28, 2019

Travel solo? No problem!

No travel companion? No problem, with these fun options for solo travellers.