Healthy Aging

Thursday, June 23, 2022

Might You Have (Gasp) Kareishuu?

On the list of “First World problems to worry about,” it’s definitely not number one – but for some, kareishuu holds a spot near the top.

Wednesday, June 1, 2022

Are “Brain Vitamins” for Real?

Will so-called “brain vitamins” really help your memory?

Thursday, May 12, 2022

COVID Booster, Round Two?

If you are 50 plus, it’s likely you are eligible for a second COVID vaccine booster. Here’s what else to know.

Wednesday, May 4, 2022

Buenas noticias sobre la salud y el estado físico de las personas mayores

¿En un estado de ánimo “Uf, soy viejo”? Aquí hay buenas noticias edificantes sobre la salud y el estado físico de las personas mayores.

Wednesday, May 4, 2022

Good News about Senior Health and Fitness

In an “Ugh, I’m Old” mood? Here’s uplifting, good news about senior health and fitness.

Thursday, April 21, 2022

Medical Marijuana: an Update

Some consider Wednesday, 4/20, “Weed Day,” – an annual celebration of recreational marijuana – but some seniors use it for medical benefits. Get the facts here.

Wednesday, April 6, 2022

Good News About Type 2 Diabetes

There’s some good news for Type 2 diabetes patients. Get the details here.

Wednesday, March 2, 2022

Fasting, Diets and Nutrition

A new diet trend may not be the best choice for weight-conscious older adults. Want to know more about nutrition? Stay tuned!

Thursday, February 24, 2022

¿Usted cree?

Menciona “salud del corazón” y lo más probable es que todo el mundo sabe que debemos hacer, pero un estudio añade un giro interesante.

Thursday, February 24, 2022

Do You Believe?

Mention ”heart health” and chances are great we all know what to do, but one study adds an interesting twist.

Thursday, January 6, 2022

Six Smart Moves for a Healthier 2022

Senior Planet asks experts for six smart changes for a healthier 2022. Some of them will surprise you!

Thursday, December 23, 2021

Healthy Holiday Parties

How to host a holiday party that keeps everyone as healthy as possible—not just from COVID but from flu.

Monday, November 29, 2021

Caregiving Essentials

Caregiving can be made easier with the right digital tools and technology; learn about the free Digital Essentials video classes offered by Senior Planet.

Thursday, November 25, 2021

Gratitud durante la pandemia

Cultive más gratitud más allá del Día de Acción de Gracias para domar tiempos tumultuosos, incluso durante una pandemia.

Thursday, November 25, 2021

Gratitude During the Pandemic

Cultivate more gratitude beyond just Thanksgiving to tame tumultuous times, even during a pandemic.