Category: Healthy Aging

December 2, 2019

The surprising benefits of getting creative

Get creative – your brain (and the rest of you) will love you for it.

November 29, 2019

A new way to age in place…digitally.

A new digital platform launched in Connecticut helps seniors age in place with free services.

October 6, 2019

Think you’re covered? Think again.

Get the most out of your insurance.

October 2, 2019

Boost Brain Health

Can; you improve your brain health without meds?

September 20, 2019

Preventing Falls and more

September 11, 2019

Retro fit your home

No family nearby? No worries! Retrofit your home with these tips.

September 9, 2019

Five Body Parts No One Tells You to Exercise

Many workouts don’t include these five small but vital muscles; these videos offer essential small muscle workouts.

September 6, 2019

Climb, hike, walk…and get into nature

You’ll be surprised at the health benefits of this new type of ‘bathing.”

September 4, 2019

Want a Longevity Diet? Go Blue.

It’s not just what you eat – it’s also how you eat. Dan Buettner describes his Blue Zone research and the astonishing results of an experiment in one U.S. city.

August 28, 2019

Travel solo? No problem!

No travel companion? No problem, with these fun options for solo travellers.

August 21, 2019

Thriving despite Chronic Pain

You can live your best life even with a chronic condition.

August 14, 2019

Resistance Bands build strength

Can the key to fitness lie in…rubber bands?

August 7, 2019

What couples should know about E.D.

Learn the options available for couples dealing with ED

July 31, 2019

Happy Birthday, Medicare!

Medicare was signed into law on July 30, 1965. On its birthday, take a look at how far it’s come and where it’s headed.

July 29, 2019

High-tech answers to Low vision

There are surprising new technologies to help vision-impaired seniors.