On the list of “First World problems to worry about,” it’s definitely not number one – but for some, kareishuu holds a spot near the top.

Will so-called “brain vitamins” really help your memory?

If you are 50 plus, it’s likely you are eligible for a second COVID vaccine booster. Here’s what else to know.

¿En un estado de ánimo “Uf, soy viejo”? Aquí hay buenas noticias edificantes sobre la salud y el estado físico de las personas mayores.

In an “Ugh, I’m Old” mood? Here’s uplifting, good news about senior health and fitness.

Some consider Wednesday, 4/20, “Weed Day,” – an annual celebration of recreational marijuana – but some seniors use it for medical benefits. Get the facts here.

There’s some good news for Type 2 diabetes patients. Get the details here.

A new diet trend may not be the best choice for weight-conscious older adults. Want to know more about nutrition? Stay tuned!

Menciona “salud del corazón” y lo más probable es que todo el mundo sabe que debemos hacer, pero un estudio añade un giro interesante.

Mention ”heart health” and chances are great we all know what to do, but one study adds an interesting twist.

Senior Planet asks experts for six smart changes for a healthier 2022. Some of them will surprise you!

How to host a holiday party that keeps everyone as healthy as possible—not just from COVID but from flu.

Caregiving can be made easier with the right digital tools and technology; learn about the free Digital Essentials video classes offered by Senior Planet.

Cultive más gratitud más allá del Día de Acción de Gracias para domar tiempos tumultuosos, incluso durante una pandemia.

Cultivate more gratitude beyond just Thanksgiving to tame tumultuous times, even during a pandemic.