At this time of year we remember all we have, and think about giving back. Why not volunteer your interests…and meet a few new people as well?
Older folks who volunteer get more than they give. A study of seniors who volunteer by Canada’s Rotman Research Institute showed that just two hours a week boosts overall health, lessens functional limitations and depression symptoms, and aids longevity. Volunteering is a fun way to get involved and get social. It’s common sense that you’re more likely to stick to something that aligns with your interests.
Here are a few ideas to get you started.
For Science and Nature Fans:
Dark Sky International: Our earthly lights have created so much light pollution that, especially in and around big cities, stars are nearly invisible. Worse, the pollution can negatively affect human health and disrupt wildlife.
Dark Sky International was created to preserve our once-starry night skies. There are some 70+ chapters worldwide; its easy to find a chapter near you by checking here.
National Parks Service: You can indulge your love of nature via volunteering at the National Park Service. Details are here. Not sure if you want an ongoing commitment? Try volunteering for a special event. Get details and some event dates here.
For Animal Lovers
The Humane Society has robust website listing national and local organizations looking for people like you! For instance, they are always looking for volunteers on their animal rescue teams. Volunteers provide direct care to animals in their temporary shelters, including cleaning cages and enclosures, feeding, watering, restocking supplies, washing dishes, walking dogs or socializing them, and other tasks.
Interested? Find details here. Of course, you can always check in at a local animal shelter or ASPCA for more opportunities.
Got a special talent or passion you’d like to share with peers? Want to engage with like minded seniors? Senior Planet has an ongoing need for in-person and online volunteers – a great way to meet people and support a nonprofit organization that cares about you! Help greet attendees, assist during classes or host tech or other talks at centers. Learn more here.
Before You Sign Up
People applying to volunteer most places generally must submit a detailed application, undergo a background check, and provide vaccination status. Groups might also require references and training as part of an onboarding process. You usually will need to commit to a specified number of days/hours as well.
Other Opportunities:
There are countless ways to make a difference! In fact there’s a huge database at volunteermatch.org that can help you match your interests with a nonprofit that needs you…like becoming a Volunteer Baby Cuddler at the NICU unit at Brookdale Hospital, or become a phone buddy to a shut-in with Friendly Voices – especially if you’re bilingual.
So this holiday season – and beyond – get off the sofa, drop the remote and get social – and volunteer!
YOUR TURN
Do you volunteer – and how? How do you feel about it? What’s your advice to someone wanting to volunteer? Let us know in the comments!
…And a special shout out to any Senior Planet volunteers reading this! We’re so grateful to you!
Nona Aguilar is an award-winning writer of numerous magazine articles and two books. She has also edited four specialty business newsletter publications. Her work has appeared in Ladies Home Journal, Redbook, Family Circle and Cosmopolitan, and in The Business Owner.

COMMENTS
8 responses to “Volunteer – and Get Social!”
I would love to be a volunteer baby cuddler but the hospital mentioned above is in Brooklyn. How would I go about finding this type of volunteer work at a hospital near me?
There is no national registry so your best bet is to contact hospitals near you with a NICU and ask. Remember there will likely be a long onboarding process and there may be a waiting list.
Please write back and let us know if you made it and what it’s like to be a ‘Cuddler.”
It says Brookdale if that makes a difference to you but you can always call hospitals in your area and inquire about this program.
I’ve volunteered at our local Meals on Wheels for over 18 years. It’s a great way to provide heathy food to seniors or people needing food delivered. But it’s the checking up “how are you?” And a short conversation that makes their day!
I am 73 and have been volunteering since the 1980’s. Even though I was married, had a family, went to school and worked full time, I always found time for giving back to my profession, my community and my sisterhood. From the VFW, USO and Planned Parenthood at his, time, I have volunteer resumes in politics, women’s organizations, education, financial planning and nonprofit organizations. I spoke around the world and my clients donated their fees to nonprofits and stories written about this.
I love to volunteer online for nonprofits in my local community (Tampa Bay), doing back-office work such as website updates, but sometimes it is difficult to find a good match despite the numerous websites offering to connect volunteers with nonprofits.
My husband and I volunteer weekly at the airport, hospital and at a dinner theater.
Great article.
Are there any rules that Volunteers need to know about to protect themselves from doing work that should be done by a paid employee?
Are companies permitted to give any work to volunteers?
And do volunteer hours need to be tracked by the business and Volunteer?
Sign Up for Newsletters
There’s always a lot going on in the Senior Planet universe. Get our newsletters to make sure you never miss a thing!
Sign Up Now
Join Senior Planet Community
Senior Planet Community is our social media platform designed specifically for older adult users. Engage in thought-provoking discussions, make new friends, and share resources all on a safe and ad-free platform.
Join the Conversation Today
Upcoming Online Classes
Events
Calendar of Events
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Registration required.
Discover what you can do with online and mobile banking!
Use bodyweight, bands, and dumbbells to build your strength.
Learn about devices and apps that can help you get more Zzz's
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Come learn how your phone can count your steps and check your heart rate!
TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity.
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Registration required.
You CAN leave home without your wallet! Learn about popular digital wallets and their many uses.
Use bodyweight, bands, and dumbbells to build your strength.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Louisiana!
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Learn about tech you can wear and what it can do for you!
Registration required.
Curious about your family's history? Fill in the gaps using digital genealogy resources!
Looking for a new creative outlet? Learn about popular, free platforms to design cards, flyers, and more online.
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
Don't want to pay for software? Learn how Google's free tools have you covered.
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Relax your mind and strengthen your body with this gentle exercise class.
Join this session for a fun workout that will boost your strength, flexibility, and mobility!
This program is cancelled.
This program is cancelled.
This program is cancelled.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Get an inside look at Senior Planet’s redesigned website and learn to use its features!
Use bodyweight, bands, and dumbbells to build your strength.
Registration required.
Learn how to use emojis, GIFs, and more to quickly say what you mean!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
See who you are talking to with video chat apps!
Ready to ditch the filling cabinet and store your documents virtually? Join this lecture on Digital Vaults to learn how!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Thinking about hosting a group video call? Come to this lecture for an overview of hosting Zoom meetings.
Use bodyweight, bands, and dumbbells to build your strength.
Join Senior Planet and our tour guides from Discover Live for a virtual preview of London to learn about its culture, daily life, and what to know before you go.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Learn about online tools to jump-start your start-up.
Registration required.
Overwhelmed by the choices of a new computer? We'll help you simplify so you can decide!
Learn what Podcasts are and where to find them!
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
Stumped? Find what you're looking for on Reddit!
¡No tenga miedo, porque la IA está aquí... ¡para (intentar a) ayudar!
Relax your mind and strengthen your body with this gentle exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Don't want to pay for software? Learn how Google's free tools have you covered.
Learn how to keep your MyChart and other health accounts secure and private!
This program is cancelled.
This program has been cancelled.
Caregiving is hard, but tech tools can make it easier! Join us in this lecture to find out how.
Use bodyweight, bands, and dumbbells to build your strength.
Where can you find cute pets, news, how-to videos, and more? YouTube, of course! Join us for an intro to YouTube.
Take a virtual tour of Washington, DC with Senior Planet and Discover Live to explore Dr. King’s legacy on the National Mall.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Tired of juggling paperwork, deadlines, and day-to-day chaos? Discover the user-friendly software tools that can bring clarity, control, and peace of mind to your business.
Stay independent and on the move! Discover how Lyft Silver makes getting around easy without needing to drive.
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
Puede que ver ya no signifique creer. Venga a aprender a identificar ultrafalsos (deepfakes) y voces clonadas para no caer en el engaño digital.
Love the great outdoors? Come learn how smartphone apps can enhance your outdoor hobbies!
Relax your mind and strengthen your body with this gentle exercise class.
Join this session for a fun workout that will boost your strength, flexibility, and mobility!
Come learn how your phone can count your steps and check your heart rate!
Don't just Google it! Use these reputable health info websites instead.
Learn how fitness apps can help you track and conquer your goals!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Come learn about QR codes, augmented reality apps, and more!
Use bodyweight, bands, and dumbbells to build your strength.
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Are you scam savvy? Come to this lecture to learn about fraud and scams and how to protect yourself against them.
Are you paying for TV channels you don't watch? Learn why people are "cutting the cord" and using streaming services instead!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Faster is not always better! Come learn about home internet options so you only pay for what you need.
Use bodyweight, bands, and dumbbells to build your strength.
Get your heart pumping during this fun, high-energy workout!
Learn what Podcasts are and where to find them!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Learn how to stay safe while you surf the web!
Learn about platforms that make website building a breeze!
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
Explore ways that tech can help you save money and manage your finances!
¿La IA hizo eso? ¡Venga a aprender sobre las herramientas de voz y video de IA!
Relax your mind and strengthen your body with this gentle exercise class.
Learn about tech you can wear and what it can do for you!
Use bodyweight, bands, and dumbbells to build your strength.
Learn about devices and apps that can help you get more Zzz's
Interested in meditation? Learn about the app's meditative sleep aids and how to connect with others who have similar goals in the Insight Timer Community!
Good Morning, Senior Planet!
Morning Stretch
Banking and Finance Apps at a Glance
Functional Strength Training
Intro to Sleep Technologies
Stronger Bones
Morning Stretch
Mobile Health Apps
Intro to TikTok
Chair Yoga
Morning Stretch
Introduction to Digital Wallets
Functional Strength Training
Virtual Tour: Mardi Gras, New Orleans, LA
Fit Fusion Workout
Balance/Strength
Morning Stretch
Wearables at a Glance
Digital Genealogy Tools
Graphic Design Tools
Qigong Flow
Morning Stretch
Google Workspace
Generadores de imágenes de IA
Taijiquan (Tai Chi)
Saturday Morning Boost: A Fun and Functional Workout
CANCELLED – Technology for Aging in Place
CANCELLED – Meal Kit Services
CANCELLED – Food Delivery Apps
Good Morning, Senior Planet!
Morning Stretch
POSTPONED: Exploring SeniorPlanet.org Demo (Sneak Peek)
Functional Strength Training
Emojis, GIFs, and more!
Good Morning, Senior Planet!
Morning Stretch
POSTPONED: Exploring SeniorPlanet.org Demo (Sneak Peek)
Functional Strength Training
Emojis, GIFs, and more!
Stronger Bones
Morning Stretch
Video Chat
Digital Vaults
Chair Yoga
Morning Stretch
Intro to Hosting on Zoom
Functional Strength Training
Virtual Pre-Travel Tour: London, England
Fit Fusion Workout
Balance/Strength
Morning Stretch
Digital Tools to Boost your Business
How to Choose a New Computer
Podcasts at a Glance
Qigong Flow
Morning Stretch
Reddit at a Glance
IA en todas partes
Taijiquan (Tai Chi)
Stronger Bones
Morning Stretch
Google Workspace
Protecting Your Medical Info Online
CANCELLED – Chair Yoga
CANCELLED – Morning Stretch
Tech Basics for Caregiving
Functional Strength Training
YouTube
Virtual Tour: The Legacy of MLK Jr. in Washington, DC
Balance/Strength
Morning Stretch
Essential Tech for Running Your Small Business
Booking Rides with Lyft Silver Demo
Digital Tools for Brain Health
Qigong Flow
Morning Stretch
IA y la desinformación
Outdoor Adventure Apps
Taijiquan (Tai Chi)
Saturday Morning Boost: A Fun and Functional Workout
Mobile Health Apps
Online Health Resources at a Glance
Fitness Apps
Good Morning, Senior Planet!
Morning Stretch
Smartphone Camera Uses Beyond Photography
Functional Strength Training
Digital Legacy at a Glance
Stronger Bones
Morning Stretch
Understanding Fraud & Scams
Streaming & Smart TVs
Chair Yoga
Morning Stretch
Understanding Internet Plans
Functional Strength Training
Fit Fusion Workout
Podcasts at a Glance
Balance/Strength
Morning Stretch
Protecting Your Personal Info Online
Website Builders at a Glance
Anti-Virus & Malware Removal Programs At a Glance
Qigong Flow
Morning Stretch
Saving Money with Tech
Generadores de voz y video de IA
Taijiquan (Tai Chi)
Wearables at a Glance
Functional Strength Training
Intro to Sleep Technologies
Getting Started with Insight Timer Demo
Recent Articles
Recent Comments