Stronger Bones – North Country
Registration required.
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Registration required.
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Registration required.
Don't want to pay for software? Learn how Google's free tools have you covered.
Learn how to keep your MyChart and other health accounts secure and private!
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
Follow various cues to develop body alignment and breath awareness.
The Body Boost Blueprint is an 8-week exercise program designed to help you build strength, boost endurance, and enhance overall wellness. Registration is required.
Never fear, for AI is here... to (try to) help!
Never fear, for AI is here... to (try to) help!
*IN- PERSON*
*Registration Required*
the news? Learn to read and check sources before sharing!
Share your experience with holistic wellness.
Don't want to cook? Learn about meal kit services that take the stress out of meal time!
Sign up at the front desk for a half-hour session of personalized tech help with a Senior Planet trainer. Bring your questions and applicable device (phone, tablet, laptop).
Regístrese en la recepción para una sesión de 30 minutos de ayuda técnica personalizada con un instructor de Senior Planet. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono, tableta, computadora portátil).
Take control of your privacy on Facebook!
Registration required.
Learn about the pros and cons, how to search for new restaurants, and how to leave a tip and rating.
Join this session to learn about living wills and how to document your medical wishes clearly.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
¿Se siente agobiado con pensamientos del pasado o futuro? Use recursos digitales gratuitos para ayudarle a estar más conectado al presente.
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
Make money while decluttering with online marketplaces!
Goodbye Copper, Hello Fiber!
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