Wearables at a Glance Sat, February 28 10:00am EST 10:00AM EST / 9:00AM CST / 8:00AM MST / 7:00AM PST Online / By Phone Learn about tech you can wear and what it can do for you!
Functional Strength Training Sat, February 28 11:00am EST Functional Strength Training 11:00AM EST / 10:00AM CST / 9:00AM MST / 8:00AM PST Online / By Phone Use bodyweight, bands, and dumbbells to build your strength.
Intro to Sleep Technologies Sat, February 28 11:30am EST 11:30AM EST / 10:30AM CST / 9:30AM MST / 8:30AM PST Online / By Phone Learn about devices and apps that can help you get more Zzz's
Getting Started with Insight Timer Demo Sat, February 28 1:00pm EST 1:00PM EST / 12:00PM CST / 11:00AM MST / 10:00AM PST Online / By Phone Interested in meditation? Learn about the app's meditative sleep aids and how to connect with others who have similar goals in the Insight Timer Community!