Stronger Bones – North Country
Registration required.
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Registration required.
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Explore los recursos en línea para aprender más sobre la salud. Se requiere registración.
Come learn how your phone can count your steps and check your heart rate!
TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity.
Sign up at the front desk for a half-hour session of personalized tech help with a Senior Planet trainer. Bring your questions and applicable device (phone, tablet, laptop).
Regístrese en la recepción para una sesión de 30 minutos de ayuda técnica personalizada con un instructor de Senior Planet. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono, tableta, computadora portátil).
Follow various cues to develop body alignment and breath awareness.
Registration required.
Can we really believe what we see? Come to this class to train your eye to recognize AI!
The Body Boost Blueprint is an 8-week exercise program designed to help you build strength, boost endurance, and enhance overall wellness. Registration is required.
In this hands-on workshop, we’ll practice chatting with Google Gemini using the mobile app.
Join this session to learn about AI in everyday life and separate fact from fiction about what it can do.
Learn how fitness apps can help you track and conquer your goals! Registration is required.
In person. Registration required.
Learn why Zoom has become the most popular video conferencing software and about some of its features.
Share your experience with holistic wellness.
Don't just Google it! Use these reputable health info websites instead.
Sign up at the front desk for a half-hour session of personalized tech help with a Senior Planet trainer. Bring your questions and applicable device (phone, tablet, laptop).
Regístrese en la recepción para una sesión de 30 minutos de ayuda técnica personalizada con un instructor de Senior Planet. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono, tableta, computadora portátil).
Learn to organize files in the Cloud using Google Drive.
Registration required.
Are you paying for TV channels you don't watch? Learn why people are "cutting the cord" and using streaming services instead!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
¡Descubra cómo las aplicaciones de fitness pueden ayudarle a realizar un seguimiento y alcanzar sus objetivos!
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
You can find anything on the internet, even a job! Learn the basics on online job searching in this lecture.
Explore ways that tech can help you save money and manage your finances!
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