Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic: Brain Health Kitchen Join Senior Planet trainer Andrea…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic: The Benefits of Strength Training As We Age…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Introduction to Pranayama: A Physical Yoga Practice…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This group meets every Wednesday. This week’s topic: Open Discussion Click…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Physical Embodiment in Multiple Perspective Zoom Performances…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Materializing Physical Embodiment: Somatic Movement and Mark…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This group meets every Wednesday. This week’s topic: Open Discussion Click…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Meditation Through Illustration Join Senior Planet participant…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Decluttering: Own Less, Live More Join Senior…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Full Body Flexibility and Muscle Growth Join…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic: Unlocking the Power of Journaling: A Journey Within…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic: 12 Reasons Why Life Gets Better with Age…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – “Catch the Beat” with Indoor Cycling Do…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This week’s topic – Movement + Music = Motivation Join 62-year-old…
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This group meets every Wednesday. This week’s topic – Maintaining a…