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Wellness Wednesday – Lunch & Learn
Date & Time
1:30PM EDT / 12:30PM CDT / 11:30AM MDT / 10:30AM PDT
Location
Online
Description
Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being.
This week’s topic – Meditation Through Illustration
Join Senior Planet participant Anthony Burton as he shares how art can become your mindful escape. Connect the dots between drawing and tranquility as we discover how the focused act of drawing mirrors the mindfulness achieved through meditation.
Anthony graduated from a music and art high school and did a year of study at Parsons School of Design. He has instructed painting and craft classes for both children and adults. He also spent 30 years in the NYC Department of Parks and Recreation.
Click or tap to join this class by Zoom:
Meeting ID: 165 218 752
OR
Call in with a phone:
1-646-558-8656
Meeting ID: 165 218 752
Need help joining by Zoom? English instructions / Spanish instructions