Loading Events
  • This event has passed.
Event Free

Wellness Wednesday – Lunch & Learn

Date & Time

Wednesday August 30, 2023
1:30PM EDT / 12:30PM CDT / 11:30AM MDT / 10:30AM PDT




Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being.

This week’s topic: Brain Health Kitchen

Join Senior Planet trainer Andrea Hancock as she prepares these delicious brain-healthy recipes:

Roasted Caprese with Shrimp, Avocado, and Feta

Crispy Tahini Rice Bars

Feel free to join in and cook along, or opt to relax and enjoy the demonstration. Whichever you choose, get ready for a delightful experience!

Andrea Hancock is in her 4th year as a technology and Barre trainer with Senior Planet from AARP. She enjoys a regular practice of meditation, drumming, sacred chanting, weight training, yoga, Pilates, barre, gardening, walking and dark chocolate (relieves headaches!).


Click or tap to join this class by Zoom:

Join “Wellness Wednesday”

Meeting ID: 165 218 752


Call in with a phone:
Meeting ID: 165 218 752

Need help joining by Zoom? English instructions / Spanish instructions


Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

We are striving to improve your experience on our site and would appreciate your feedback.