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Can you picture Gratitude? Try here

Practicing gratitude is one of the most powerful tools to increase joy and happiness in your life. It’s also good for your health by lowering blood pressure and heart rate, and by improving sleep, resiliency, and self-esteem.  Want to learn how to do it more than once a year?  Try one of these videos: The…

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Veterans, are you missing out?

Every year, millions of senior veterans miss out on a benefit that could help them pay for much needed care. It’s called Aid & Attendance (A&A), and for qualifying veterans and their families, it can go a long way toward paying for the cost of an assisted living community or nursing home, or even pay…

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Free Credit Freezes

As of late September, you can get free credit freezes and year-long fraud alerts, thanks to a new federal law. Here’s what you should know: Free credit freezes Security freezes, also known as credit freezes, restrict access to your credit file, making it harder for identity thieves to open new accounts in your name. Starting…

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Advance planning for your online life

Today’s seniors are more digitally connected than ever, with some estimating that as many as 34 % of Americans (65 and above) use social networking sites. From ordering food online to digitally transferring money, these apps have our personal and financial data stored online. It’s vital to take measures to secure personal data to ensure…

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How can women make friends after 60?

The world is changing for 60-year-old women. We no longer have the social context that we enjoyed as a wife, parent or co-worker. Building community and creating a network of like-minded friends is a challenge, but not impossible. There are many groups that are trying to offer a platform for people to connect with one…

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Long Term Care Insurance: the basics

Many older Americans will need help as they age. Among those reaching age 65 in 2017, almost 70 percent will need some form of long term care in the future, according to the U.S. Department of Health and Human Services. While most Americans expect long term care to cost $25,350, the actual price tag is more…

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