…new love for fitness along the way! Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right…
Welcome back to this special series featuring the stories of the Senior Planet Sponsored Athletes as they pursue their fitness goals in 2021. You can find all of our Sponsored…
…enjoy moving more. “It isn’t just about getting in shape. It’s about issues of vitality and survival,” Dancer-fitness expert Celeste Carlucci says. Carlucci was running a fitness program for young…
…them and [reach out} and ask them if they are OK.” Curious? Here is the full list of Senior Planet fitness classes. Social engagement and fitness Research backs up these…
…Athletes’ stories here. Sally Saenger, 66, is a competitive surfer, fitness instructor, and a new member of the Senior Planet team of fitness trainers! Get to know Sally here, and…
…older adults, especially those who aren’t yet fully committed to fitness. Be on the lookout for a “Wellness Wednesday” session with Richard in June, at seniorplanet.org/fitness. In need of…
…Today, MsFAITH! is taking us through her fitness story that began after losing several family members to the effects of heart disease. At age 62, MsFAITH! is striving to break…
Welcome back to this special series featuring the stories of the Senior Planet Sponsored Athletes as they pursue their fitness goals in 2023. You can find all of our Sponsored…
…months for our five amazing older adult athletes. Have you been following along with their fitness journeys? Read on for a recap and for news and announcements of exciting upcoming…
Roseanna (standing) supports another Senior Planet member at the gym Recently, Senior Planet launched a Team Captain program, helping fitness enthusiasts who are over the age of 60 lead workout…
…it’s been a busy few months for our five amazing older adult athletes. Today, May 25, 2022 is National Senior Health and Fitness Day® — and we’re celebrating in a…
…used to be too slow for me, I had to get older to appreciate the benefits. What led you to becoming a fitness instructor? I’ve been doing kung fu since…
…of fitness that suits your daily life can sometimes feel like an uphill battle. While no one approach works for everyone, a relatively new (est. 2000) core strength and conditioning…
…classes. She is also the Founder and Executive Director of LifelongFitness.org, an organization that focuses on senior fitness. Sally has been teaching and working in the fitness field for over…
…Sally is taking us through her fitness story — one that involves a love of the ocean and surfing. At age 66, Sally is dedicated to competing, teaching, and living…