Canceled – Holistic Wellness Discussion Group
OnlineShare your experience with holistic wellness
Share your experience with holistic wellness
Get your heart pumping during this fun, high-energy workout!
Move, breathe and flow during this gentle, slow, flowing form of exercise
Light movement and discussion designed to improve balance
Join us for a casual discussion group for beginner Spanish speakers.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Follow various cues to develop body alignment and breath awareness
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Join us to decrease muscle stiffness, improve your circulation and calm your mind