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Event Free
Barre
Date & Time
Thursday June 29, 2023
3:00PM EDT / 2:00PM CDT / 1:00PM MDT / 12:00PM PDT
3:00PM EDT / 2:00PM CDT / 1:00PM MDT / 12:00PM PDT
Location
Online
Description
This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair.
Barre is offered every Tuesday and Thursday as part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
Meeting ID: 841 2285 1320
OR
Call in with a phone:
1-888-788-0099
Meeting ID: 841 2285 1320
Need help joining by Zoom? English instructions / Spanish instructions
Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.