- This event has passed.
Event Series:
Balance Matters
Event Free
Balance Matters

Date & Time
Wednesday June 28, 2023
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST
Location
Online
Description
Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week.
Click or tap to join this class by Zoom:
Meeting ID: 841 2285 1320
OR
Call in with a phone:
1-888-788-0099
Meeting ID: 841 2285 1320
Need help joining by Zoom? English instructions / Spanish instructions
Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.