Wow! Readers all over the world opened their vaults and shared their own unwritten rules about aging – to the tune of more than 60 comments – a record!
What is most inspiring about the comments (I read them all!) is how many folks describe how they handle their varying physical capabilities with grace and cheerfulness.
Reader Jacquelyn sets the tone.
“I think mindset has everything to do with how well we age. Being around other like-minded (and often younger) people helps me see myself as more confident and I am grateful every day for the energy and drive I still have.”
And Mattie H. sets an inspiring example…
Only if they ask…I say ‘a surgical error changed my life to the slow lane but hasn’t ruined it and this (very pretty) cane is my BFF”, give a smile and ask about them. I also take zoom classes, serve on boards and write a community paper column.
Words Matter
I avoid using the word “old” at all costs. Same goes for “elderly”, “woman of a certain age”, “aged”.
-Diane
I do not use phrases as: “back in the day”, “I remember when”, “the good old days”.
-Charles J.
I don’t use the term ‘senior moment’ especially, “I’m having a senior moment”.
-Katie
Don’t give advice unless you are asked to give it.
-Susan
My unwritten rule of aging.. don’t use 1 finger typing on the smart phone – only “old” people do that.
-Cynthia
..and for the last word on avoiding talking about our aches and pains…
Long-winded comments about infirmities and other health issues are called ‘organ recitals’ here in New Zealand.
-Mick C.
All the comments are by turns touching, funny, informative, wise and inspiring…all truly about Aging with Attitude! We’ll keep the comments open and I hope more folks read and add theirs. Meanwhile, thanks for your wit and wisdom!
We’ll close with this lovely thought from Reader Joyce.
I have no unwritten rules to aging. I enjoy it all and feel blessed for my life. It just gets better and better and I’m loving it.
-Joyce
Original Column:
I went out to dinner with a bunch of friends recently. It was one of those places where the sound has no place to go so it bounces all over. Every table was full, there was (loud) music and we were near a noisy bar. I had trouble even hearing the gal sitting next to me.
I felt awkward saying “What? What?” so I finally explained my hearing loss and showed her my hearing aid and the apps that manage it. She showed polite interest, but I think I went on a bit too long in my explanation.
The Unwritten Rules of Aging
Thus was born my first Unwritten Rule of Aging:
Physical conditions get a very brief mention, if at all. If a close friend asks, or if they share first, I will discuss, but otherwise I’ll keep it short. I might explain that unless they are looking in my eyes I probably won’t hear them, and that hearing aids don’t give the equivalent of 20/20 hearing.
Why the rules?
I’ve decided that extended conversation about my infirmities plays into stereotypes or even ageism – and it’s just plain boring except to my nearest and dearest.
Your turn
But that’s me. How about you? What are your unwritten rules about aging – the ones you have or the ones you with others had? Share yours in the comments!
Virge Randall is Senior Planet’s Managing Editor. She is also a freelance culture reporter who seeks out hidden gems and unsung (or undersung) treasures for Straus Newspapers; her blog “Don’t Get Me Started” puts a quirky new spin on Old School New York City. Send Open Thread suggestions to editor@seniorplanet.org.
Photo: vorDa via Getty Images
COMMENTS
80 responses to “Open Thread Update: The Unwritten Rules of Aging”
I love the comments I’ve read here and it’s hard to think of something original to add. But my two top rules of aging are: sunscreen and dental floss. Essential and totally within our control. They’ll pay huge dividends on whatever we spend on them. Cosmetic companies touting $500 face creams, but none of them will give you the ROI (return on investment) that you’ll get from a drug-store sunscreen and dental floss.
My wife told me that I need hearing aids.
Well, I think that’s what she said!
Too many times, aging implies a negative or dour image such as “woe is me”. I think of aging as having had all kinds of opportunities – been there, did that, I understand. A challenge: Every day, you get the opportunity to see strangers, look them in the eye and give them a sincere, friendly smile. All of them. You will never know, but that smile might have been the best thing that happened to that person that day – and it made their day. But it also made yours!
A hip replacement gone wrong changed me from an active 76 year old to a now 79 year old using a cane. I warn those I haven’t seen before this happened so they aren’t shocked when they see me. Only if they ask about it I say ‘a surgical error changed my life to the slow lane but hasn’t ruined it and this (very pretty) cane is my BFF”, give a smile and ask about them. I also take zoom classes, serve on boards and write a community paper column. No more travel but love staying home.
Thank you. I recently developed painful arthritis in one knee and need a cane. I love to take long, brisk walks and can no longer walk to the corner. I’ve talked about it to everyone. Thanks for sharing your experience. I’m going to cut back on talking about it.
Good for you Mattie. We can travel in our mind, to beautiful places that we may not have explored e.g. the spiritual (non religious) parts of our being. Also enjoy our home and all that nature offers, everywhere. Good luck in your ‘new’ travels
My unwritten rule of aging.. don’t use 1 finger typing on the smart phone – only “old” people do that.
I have such a hard time writing emails or texting on my phone. I have small hands and cant seem to press hard enough or be accurate. When I discovered I could type faster with fewer mistakes by only using my right middle finger, I was happy and have no regrets!
Hiw can I learn to type on phone the way you suggest?
I have no unwritten rules to aging. I enjoy itxall and feel blessed for my life. It just gets better and better and I’m loving it.
I do not use phrases as: “back in the day”, “I remember when”, “the good old days”. I only reference back to past history as anchoring or comparison to a current or historical event. History is important and connecting past and future events has value, but we can’t relive the past, we go forward.
Great perspective! And isn’t it wonderful that, in spite of what “they” may have led us to believe, every day can be a true joy!!!!
Hi Verge, Thank you for that oh-so-relevant
thread on those unwritten rules of aging. I so
enjoyed reading all the comments; very true
and validating for me. I am new to Senior Planet
but feel I’ve found a media for my voice! I am
researching hearing aids at this time and dragging my feet; I have yet to talk with anyone
who is happy with their purchase! Thanks to all
the helpful input tho. Am looking forward to
more on Senior Planet.
I have hearing aids and the truth is when you are talking n noisy place it’s really difficult to focus. I am very happy with my hearing aids. Most of time I hear just fine and have no issues. Miracle Ear is what I got 2+ years ago. Pricy but all exams, cleanings etc are free.
Carol, I’m quite happy with my hearing aids!, which I’ve had since age 42. A bout with flu led to hearing loss when I was 12. Yes, they aren’t perfect, but without them, I’m almost deaf. The blue color makes it easier to find one if dropped – but when on, my GP couldn’t see them even looking for them, if that matters to you. For me, bei ng able to hear is more important. Aids don’t signal age nearly as much as ‘Huh?,’ trust me. I could go on, but I’ve already broken some aging rules ;’).
Carol,
I suggest you get tested . I was tested at my medical insurance workout facility. At that time I had a 40% loss.
I went to a local hearing business, not an MD but educated, certified hearing specialists. I was fitted with hearing aides. The cost was about $2500 for the pair.
They were great but the cost of the next grade up was 5k to 7k. Too much!
In the meantime I move to Utah and went to Costco. The hearing aids are good and the service is excellent.
Carol,
My hearing aids are from Costco, Phillips brand. Work well.
Hi Carol,
I’ve had hearing aids for a year (brand is Phonak, and they adjust for car, restaurant, theater, quiet, etc.). I love them!
They tried HARD to con me into rechargeable hearing aids – DO NOT FALL FOR THAT!
Those only last 10-12 hours. You have to drag around this softball-sized charger, and remember to plug them in every night. Ridiculous.
Replaceable batteries last A WEEK!
They take 1 minute to replace, and cost ONE DOLLAR per pair. $50 for a year.
I’m 84 now; my hearing, even with hearing aids, is not so good; and driving to get to meetings doesn’t appeal to me anymore. I like Zoom discussions with the CC (closed captioning) enabled, which allows me to follow philosophy and book conversations. The increased use of Zoom and other discussion apps since the COVID shutdown has allowed me to connect with people all over the world. I love it!
At 85 I connect to everything you described!!!
What brand/type of hearing aids do you have? I’ve a pretty good set but unaware of adjusting by phone. Thanks a bunch for your response.
Take care; stay safe and well!
I currently wear the Signia’s Styletto model, the rechargeable one. I use the rechargeable model; it was programmed to my last hearing aid test. The app controls volume individually or together, balances between sharp and soft sound sensitivity (those high pitched sounds can sound very shrill and grating) and some directionality, although the app is a bit spotty on that score and it doesn’t really help in noisy settings like a restaurant. They are pretty pricey.
Thank you for the information. Will check them out.
When the law changed and I could buy real hearing aids online, I bought a pair of Lexie on sale from Bose for $600. They use batteries but are programmable with my cell phone and work okay. They help with conversation but not for movies or concerts. When I go to a movie theater, I use the free closed-captioning glasses when available.
A pet peeve (pardon the pun in advance) is endless recounting of the cute things your cat did. I like animals, but there’s got to be something else to talk about.
I’m newly retired at 70. I never thought of myself as old while working. Now I think about it a lot.I joined the “new beginnings” center and see “old” people and don’t see myself like then. How wrong is that.
I celebrated I made it to 70! I haven’t figured out the rules about aging,. I’m happy I made it to 70 and keeping myself active and engaged.
I turn 75 tomorrow. I am very active and can keep up with young grandkids. I also worked until 70. I do not see myself old and think I have many more healthy active years.
I retired a year ago also at 70. The transition is challenging and still in process. Am volunteering but still searching for my purpose.
Hi Jackie! I am another Jackie and I totally agree with you. The times I’ve visited the senior center in town I also see a lot of “old” people. I have been retired for several years and at 71 still see myself as a vibrant person. So I don’t it’s “wrong” to feel that way. I think mindset has everything to do with how well we age. Being around other like-minded (and often younger) people helps me see myself as more confident and I am grateful every day for the energy and drive I still have.
Just admit (to yourself!) that you hate aging and get on with it.
PS I would really like some friends–never had any (workaholic) and need conversation. Email address on request!
Marcia
I’ll be your friend, marcia.
I’ll be your friend, too. No one warned me how social circles shrink as our daily roles change over the years!
Hi Marcia :)
I “Luv” your 1st sentence !
I also, am hoping to make friends.
Wishing you well. Ethel
We are all aging the moment we are born please try to disrupt aging comments and center your mind that aging is a beautiful thing as is the process of life.
Your comment is refreshing. From my perch of 87, I say: Age brings with it serenity and contentment – especially when we can still be productive.
So true, Marsha! I truly am happier than I have ever been in my life. I made it through the hard parts and now I am enjoying the fruits of my labor. I just took a little bit longer to grow up than some
As I add years, I surround myself with people and things that are joyful. If I can avoid the negative in situations and relationships, I make every effort to do so. I start my day each day by saying, “Lord, what are we going to do today?”
How beautiful, Deborah! Way to go! I just said now “Lord, what are we doing to do today.” I will try to follow that beautiful habit. Thank you.
I, too, surround myself with people and activities that enrich me. My quilting, sewing, and crafting are my delight but I choose carefully how and when to share them beyond club and guild members. As for restaurants, I skip them to avoid COVID and stay well. Don’t mind saving money. Always hated noisy spaces. Can picnic outside with friends most seasons.
Terrific plan, Deb! All of us would benefit from being on it. Thanks for sharing it.
/LarryG
Long-winded comments about infirmities and other health issues are called ‘organ recitals’ here in New Zealand.
“Organ recitals!!” I LOVE it. And its awesome to know we have readers in NZ!
Hi Virge. How funny – “organ recitals.” :)
Brilliant, am going to use this one. Have just come back from a trip meeting up with friends of 50+ years. Lots of laughter during our various ‘organ recitals’
Boy, do I ever know what you mean! I wear a very good pair of hearing aids and I can adjust them with my phone. But when you are in a restaurant with hard floors, wall and ceilings, it gets pretty loud! Luckily, I am usually with people who don’t like really loud restaurants either, so it works out.
I am 87 years old, in fairly good health, not a complainer, and a happy, positive person. I learned a long time ago that the blank look in people’s eyes when they bothered to ask how I was doing…they really didn’t care .. and if I started to list my ailments and fears, the subject was quickly changed. Now I just respond “I’m good” should anyone bother to ask how I feel. It has become quite apparent that the health of an old person is of no interest to most people. Old people are invisibl
Amen!! Your explanation nailed it.
Agreed!
1. HEREDITY
2. EXERCISE…INCLUDING DAILY STRETCHING
3. DIET…INCLUDING A GALLON OF WATER PER DAY
4. MOISTURIZER
Report in my local newspaper about a woman who died from drinking four 16 oz. bottles of water. Check with your doctor, this is dangerous.
One of my favorite unwritten rules on aging is to never remind my friends/family that they’ve already told me a story or other tidbit. I used to find it so annoying to continually hear the same things over and over, but I’ve learned that it’s better to hear it too many times than not at all! This also helps my memory because there are sometimes I don’t remember the entire story and/or more details are disclosed the 2nd time around! Others may also get offended and stop sharing altogether!
That is very thoughtful of you, Teresa. On the other hand, many times I will say, before I start a story, “stop me if I already told you this” because I know
it’s so boring to hear the same story twice, and I don’t want to be that boring person. I’m happy when someone will tell me politly, oh yes, I remember that
before I go on boring them to death.
Good point about reinforcing memory by listening to a story you’ve already heard. I have also stopped telling others that they are repeating their stories since I read a suggestion that people repeat some stories in order to process it, to come to a fuller understanding of what it means to them, For example, you’ll hear someone who has lost a loved one talk about the moment of their demise – over & over. Instead of thinking them morbid or unhealthy, have compassion for their need to understand.
This is a very astute and thoughtful comment. Thank you for it.
I like that Teresa better to hear it…than not at all
When my Mother began going to the local senior center she said all they talked about was their bowel movements. Yuck! She also told me that when men get impotent, they are not even interested in talking with women. My personal experience is that they are *never* impotent in their minds! They don’t even admit it to themselves.
Don’t give advice unless you are asked to give it.
I don’t use the term ‘senior moment’ especially, “I’m having a senior moment”. I have always forgotten names, and even nouns when I was younger. I might do it a bit more now.
Like you, I don’t like to play into the stereotypes. I just move on and tell the story without the name.
Another rule: Your body is changing daily. Expect it, accept it. One day my knee hurt; I had it X-rayed. Arthritis. Then it was a finger, or two or three fingers. I wasn’t quite as good at opening tight lids. Now we’re into OTC pain killers, Mediterranean Diet (for real this time), Yoga, stretching . . . . .
Then there will be the day you notice your hair is getting thinner, seeing more hair on the brush, “volumizers,” etc. Expect it, accept it!
And we won’t even talk about wrinkles.
loved your comments i feel just like you
Veronica
I will never say aloud “I am no good with technology.” Or “I am not good at math.” I use a smart phone with a digital camera to create fiber art and nothing uses math more than designing a quilt. I host a global Zoom group whose membership is made up of stitchers of all ages, many over the magic number of age 55 when women are supposed to disappear. We do not accept the stereotypes that allow others to freely dismiss our art and our skills.
I mildly disagree. It is sharing, not dumping my challenges. I am 76 with no problems. I am not a kvetch. It is isolating to just read up on PubMed, NIH, etc. and not compare notes. When someone shares with me, I feel honored to just listen. If it is too much, and I don’t have experience, I gently suggest the professional magazines and suggest she write up a list of questions and call the MD office — the nurses are great!
One of my unwrittten rules of aging that I am working on implementing is not mentioning aloud that I am old. The truth of that probably easily goes unsaid but the actions might continue to fight against the preconceptions as you go about living.
I have had reasonably good luck asking the server to have the music turned down, explaining that we were a table of 70-somethings with some hearing loss. In a pinch, I’ve mentioned the ADA (as, for instance, when I had called ahead to ask whether I could bring two people in their late 80s, with considerable hearing loss, and been assured that they would turn down the music, but then they didn’t. Ultimately, they did, but only after I mentioned the ADA and my prior phone call to them).
That’s a great suggestion!
I don’t have hearing loss at 65 but I have never liked loud places. Especially restaurants. But if someone wants to go out to eat at one of those places I just go and smile and nod! ‘Cause I can’t hear what they’re saying but I may as well enjoy the meal and being being around people. And people watching is fun!
I don’t say that I am old or that I cannot do something because of my age. I don’t talk incessantly about aches, pains, meds, or other physical or psychological changes that occur as we go through life.
Oh, Virge, I totally get it. I am essentially deaf in my left ear, and wear hearing aids in both ears. In noisy environments, like you, I’m forever asking, “What? What?” If I’m walking with my partner we position ourselves so she’s to my right so we can converse easily. If I can, I simply avoid noisy environments, and relish being in the quiet out of doors, forest bathing and the like.
I hear ya! (Pun intended.)
Dont look into the mirror and say, ” all I see are my wrinkles and saggy skin”. Embrace the beauty that was there and is now just a little older. Don’t think you are not as good as you once were, there are still things and passions you can pursue. You can do the hard things.
Although I do feel that the support and empathy from our Nearest and Dearest is very important when we may be struggling with an illness or infirmity, I very much agree that the endless “organ recital” that can sometimes happen when we all take turns around the dinner table yakking about our sore elbows and tired joints is a bore. So…the unwritten rule makes good sense to me! Keep it brief!
I try very hard to avoid bringing up really old stuff….like jobs I’ve had; places I lived; or what my life was like when my daughter was a baby……especially when I am with “new” friends. I want to live in the present and I am more interested in what they are doing now rather than our lives 40 years ago.
Don’t finish someone’s sentence or give them a word if they are having trouble finding it *unless* you are asked. It demeans the speaker. Be a little patient. Next time the one forgetting the noun or the name could be you!
I have to remind myself to get out of my head and train my thoughts toward a direction of positive thoughts when they are being derailed by a unexpected circumstances that I have no control over. So far so good!
Thank you Elle for that great piece of wisdom!
I avoid using the word “old” at all costs. Same goes for “elderly”, “woman of a certain age”, “aged”. These words serve no real purpose, and play into our society’s often negative assumptions & prejudices. I’m still vibrant, still learning and contributing to my community. I won’t continue a relationship with anyone who wants to put me out to sea on an ice floe!
Thanks for all you do!
My unwritten rule is never to start a pity party by complaining about my chronic pain and how many years I have had it. I knew years ago that I would never know a day without pain and but some days are better than others and some days I handle it better. I also try to remind myself to always do good and not bad.
I am surprised this person agreed to go to a restaurant where there was such a noise. I am 70+ and can hear well.
However I can’t go to noisy restaurants and I share this information
in advance.
If I am invited to a venue which is important to attend, I call in advance
and ask if there is a quiet place in the restaurant. Sometimes there is.
However, I don’t think there is anything bad about talking about one’s hearing issues as long as its not too long a talk- We all have health issues
I think that the work is in finding balance. As we age and encounter new physical challenges, we have to spend some of our energy figuring them out – researching them, adjusting to them, working on our beliefs and attitudes so that we still see ourselves as having good quality of life, etc. Yet, we don’t want to become that person who only talks about health issues and become self-obsessed. I’m still working on it.
Never trust a fart
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Follow various cues to develop body alignment and breath awareness.
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15
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Museum Tours
Virtual Museum Tours
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
線上購物
線上購物
本講座將提供有關使用流行網站 Amazon.com 在線購買從洗碗精到日用雜貨等所有商品的一般介紹。
Intro to Smartphone Photography
Intro to Smartphone Photography
Say cheese! Learn more about your smartphone's camera.
13 events,
16
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Messaging Apps
Messaging Apps
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
Intro to Selling Online
Intro to Selling Online
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
10 events,
17
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Nextdoor
Introduction to Nextdoor
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
Usos cotidianos de la IA
Usos cotidianos de la IA
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
All Things Zoom
All Things Zoom
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
0 events,
18
0 events,
19
15 events,
20
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Internet of Things at a Glance
Internet of Things at a Glance
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
15 events,
21
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Reality at a Glance
Virtual Reality at a Glance
Join us to learn about the exciting world of virtual reality and how you can experience it!
Internet of Things: Healthcare
Internet of Things: Healthcare
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
12 events,
22
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Video Chat
Video Chat
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
YouTube
YouTube
歡迎您來學習如何使用 YouTube。
Social Media for Job Searches
Social Media for Job Searches
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
14 events,
23
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Graphic Design Tools
Graphic Design Tools
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
Introduction to TikTok
Introduction to TikTok
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
Intro to X (formerly Twitter)
Intro to X (formerly Twitter)
Like to know what's happening? Come learn about X (formerly Twitter)!
10 events,
24
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Generadores de imágenes de IA
Generadores de imágenes de IA
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Intro to Gaming
Intro to Gaming
Game on! Come discover the world of gaming and start playing!
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Digital Legacy at a Glance
Digital Legacy at a Glance
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
0 events,
25
0 events,
26
0 events,
27
15 events,
28
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Smartphone Camera Uses Beyond Photography
Smartphone Camera Uses Beyond Photography
Come learn about QR codes, augmented reality apps, and more!
How to Choose a New Computer
How to Choose a New Computer
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
12 events,
29
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Lima, Peru
Virtual Tour: Lima, Peru
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
訊息應用程式
訊息應用程式
這次的講座會談到三款普遍的應用程式:iMessages、 Google Chat 和 微信 WeChat。您會學到如何傳送訊息、圖片、使用音訊和視訊通話, 以及瞭解這些應用程式如何確保您的訊息安全。
Introduction to Learning Apps – Languages & The Arts
Introduction to Learning Apps – Languages & The Arts
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
12 events,
30
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Digital Tools to Boost your Business
Digital Tools to Boost your Business
Learn about online tools to jump-start your start-up.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
Saving Money with Tech
Saving Money with Tech
Explore ways that tech can help you save money and manage your finances!
11 events,
31
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Gardening Tech At a Glance
Gardening Tech At a Glance
Can tech give you a green thumb? Come to this lecture to find out!
¿Es eso IA?
¿Es eso IA?
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Understanding Bluetooth
Understanding Bluetooth
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
0 events,
1
Good Morning, Senior Planet!
Morning Stretch
MyChart
Functional Strength Training
Mandarin Multilingual Technology Program: 介紹: 智能手機的相機不只能用來拍照 (Smartphone Camera Uses Beyond Photography)
Stronger Bones
Morning Stretch
Introduction to Learning Apps – Languages & The Arts
Smartphones at a Glance
Intro to Chatting with AI
Morning Stretch
Virtual Tour: Belfast, Ireland
Fit Fusion Workout
點對點付款
YouTube
Balance/Strength
Morning Stretch
Saving Money with Tech
Internet of Things: Wearables
Chair Yoga
Morning Stretch
Internet of Things: Healthcare
Introducción a la IA
Taijiquan (Tai Chi)
Introduction to Heart Rate Monitor Apps
Good Morning, Senior Planet!
Morning Stretch
Fitness Apps
Functional Strength Training
Fit Fusion Workout
Stronger Bones
Morning Stretch
Introduction to Heart Rate Monitor Apps
iPhones
Chair Yoga
Morning Stretch
Introduction to Estate Planning Resources & Tools
Fit Fusion Workout
智能手機攝影簡介
Anti-Virus & Malware Removal Programs At a Glance
Balance/Strength
Morning Stretch
Podcasts at a Glance
Introduction to Booking Vacation Stays Online
Chair Yoga
Morning Stretch
Introducción a chatear con IA
IoT: Smart Homes
Taijiquan (Tai Chi)
Tech Tips for Disaster Preparedness
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
Mindfulness Apps
Fit Fusion Workout
Stronger Bones
Morning Stretch
Drones
Online Rx Drug Resources
Chair Yoga
Morning Stretch
Virtual Museum Tours
Fit Fusion Workout
線上購物
Intro to Smartphone Photography
Balance/Strength
Morning Stretch
Messaging Apps
Intro to Selling Online
Chair Yoga
Morning Stretch
Introduction to Nextdoor
Usos cotidianos de la IA
Taijiquan (Tai Chi)
All Things Zoom
Good Morning, Senior Planet!
Morning Stretch
Internet of Things at a Glance
Functional Strength Training
Fit Fusion Workout
Stronger Bones
Morning Stretch
Virtual Reality at a Glance
Internet of Things: Healthcare
Chair Yoga
Morning Stretch
Video Chat
Fit Fusion Workout
YouTube
Social Media for Job Searches
Balance/Strength
Morning Stretch
Graphic Design Tools
Introduction to TikTok
Intro to X (formerly Twitter)
Morning Stretch
Generadores de imágenes de IA
Intro to Gaming
Taijiquan (Tai Chi)
Digital Legacy at a Glance
Stronger Bones
Morning Stretch
Smartphone Camera Uses Beyond Photography
How to Choose a New Computer
Chair Yoga
Morning Stretch
Virtual Tour: Lima, Peru
Fit Fusion Workout
訊息應用程式
Introduction to Learning Apps – Languages & The Arts
Balance/Strength
Morning Stretch
Digital Tools to Boost your Business
Chair Yoga
Saving Money with Tech
Morning Stretch
Gardening Tech At a Glance
¿Es eso IA?
Taijiquan (Tai Chi)
Understanding Bluetooth
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