…health apps (Google Fit, iPhone Health app), fitness apps to track exercise as well as nutrition and sleep, wearable devices such as smart watches, online health resources and the internet…
…will probably advise is to lose weight by reducing calories and boosting exercise. Losing even 5% of your body weight can improve your health. Making these healthy lifestyle changes, plus…
…and understand what is causing the pain and their options,” says Alan D. Kaye, MD, PhD, pain fellowship director and professor of anesthesiology at Louisiana State University Health Science Center,…
…Other options: online prescription-delivery services such as GoodRx.com, Capsule.com, and NowRx.com. With just a few mouse clicks, you can order health and wellness products from VitaminShoppe.com, or InviteHealth.com to name…
…join Josy Delaney, MPH, MS, public health educator and Tai Chi teacher, for a discussion of the many actions that can be taken to prevent falls: understanding medication side-effects, regular…
…of the Babayaga model is that the residents will be actively engaged with the world politically, socially and culturally. “Staying intelligent will keep us healthy…. I believe women who are…
…Want to know more about staying healthy? Join us for live virtual fitness classes, lectures and discussion groups on health topics. Learn more here! This article offered by Senior Planet…
…stamps will not be affected Health & Safety Clinical trials The National Institutes for Health with stop enrolling participants in clinical trials, which will delay the start of…
…study specific to the health outcomes of marijuana and medical cannabis in particular,” Armentano says. It’s a challenge to keep up with the science, he says. “There are arguably 10-20…
…team of doctors and other professionals at Indiana University School of Medicine’s Healthy Aging Brain Center disagree. Their team-based care model, with its regular home check-ins, focuses on keeping patients’…
Thinking positive has long been linked with making us healthier, less stressed and better company. Now, a Yale study has gone a step further, finding good news for those 60…
…to send it. The Health app. You can now manage and track your medications in the Health app. Plus, iOS 16 brings the option of inviting your loved ones to…
…Elders Share the Arts. Who Knew? Making Art Is Good for Your Health There’s been a steady growth in arts-and-culture programming for older people, likely a result of the Aging…
…lifestyle and health factors and make lifestyle changes that could preserve brain health. The habits of people in midlife, in particular, have a big impact on brain health later. “We…
…your pocket Smart Home Technologies Sengled’s new Smart Health Monitoring Light Bulbs monitor the movement and health of individuals. These smart lightbulbs use a Frequency-Modulated Continuous Wave (FMCW) radar to…
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Belfast, Ireland!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Learn about the health, wellness, and personal safety benefits of wearable technology.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Go beyond stick figures and bring your imagination to life with AI image generators!
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Registration required.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Technology can play an important role in making sure you’re prepared for an emergency. Come to this lecture to find out how.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
Can we really believe what we see? Come to this class to train your eye to recognize AI!
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Activate the joints and muscles and increase mental focus during this exercise class.
Join us to learn about the exciting world of virtual reality and how you can experience it!
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Activate the joints and muscles to become limber and increase balance during this exercise class.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
This presentation will introduce streaming: what it is, how to use it, and the variety of content available.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Come learn about QR codes, augmented reality apps, and more!
Can we really believe what we see? Come to this class to train your eye to recognize AI!
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Activate the joints and muscles to become limber and increase balance during this exercise class.
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
Join us to learn about the exciting world of virtual reality and how you can experience it!
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Recent Comments