…food. My doc has given me a year to do what I can to strengthen my bones. Or else? I’ll have to go on that drug Sally Field is always…
…done. Older is better for being unruffled. Little things don’t bother me so much. The world goes its crazy way. I’m not buffeted. I’m an American. I have food on…
…that at your age. My mother is 98 and I say let her eat whatever she wants. The nursing home strains her food, yet she wants a bagel every morning….
…women will cook and serve food in the cafe as well using the kitchen as a base for a “Meals on Wheels” type food delivery service. They’ll also host patients…
…members or friends. Either way, representatives from each camp confirmed to us that you won’t be the sole senior camper there. Let summertime fun begin! If You’re a Foodie CIA…
…in order to protect her family?” – GoodReads.com Crying in H Mart by Michelle Zauner “In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far…
Join us at the Senior Planet center in Lowry for our monthly social event with food and drinks!! Don’t miss out on this chance to socialize with the Senior Planet…
…where to exit to save the most. Need food? iExit has you covered, no matter if you’re looking for the usual fast food or something local. It also integrates Yelp…
…a slippery new slide, hands-down. (For more information, click here to go to Kaboom.org). If you were once a chef or catering manager… try working at a food bank or…
…the other actions that Dagogo-Jack advises to turn around prediabetes: Eat less fried food, less fatty food and fewer carbs than you do now. Eat more vegetables and more fiber….
…Vitamin D. What You Should Know Vitamin D3 comes from three main sources: foods such as oily fish (salmon contains the most, at about 1000IU per 4 ounce serving) and…
…carried their food home in baskets attached to the handlebars. I was very impressed with learning that when you need to move into assisted living, a placement is arranged, and…
…Arts Council maximize their presence on the web, an Events Intern at Rescuing Leftover Cuisine where you help redistribute food to the food insecure, and member of the non-profit Board…
…so it’s a win-win.” For adopters 62+, Muttville has a Seniors for Seniors program, offering free adoption (normally $200) plus a month’s supply of food, leash, collar, food bowls, dog…
…Fitbit which does sleep tracking, measures oxygen level, counts steps, tracks weight, activity, and more. I also use Healthi which is a clone of Weight Watchers, LoseIt, a food tracker,…
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Belfast, Ireland!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Learn about the health, wellness, and personal safety benefits of wearable technology.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Registration required.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Technology can play an important role in making sure you’re prepared for an emergency. Come to this lecture to find out how.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Activate the joints and muscles and increase mental focus during this exercise class.
Join us to learn about the exciting world of virtual reality and how you can experience it!
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Activate the joints and muscles to become limber and increase balance during this exercise class.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Activate the joints and muscles and increase mental focus during this exercise class.
Come learn about QR codes, augmented reality apps, and more!
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Activate the joints and muscles to become limber and increase balance during this exercise class.
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
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