Click or tap the button below to watch a recording of the program “Meet, Greet and Move with the Senior Planet Sponsored Athletes!”, presented on Wednesday, May 31, 2023. See the passcode listed below!

Passcode: &S3RS1?s

Hint: Since it is case sensitive, we recommend that you copy & paste the passcode.

 

Links and resources

• Senior Planet Sponsored Athletes landing page: https://seniorplanet.org/athletes/ 

• Senior Planet fitness classes: https://seniorplanet.org/fitness 

• Sign up for our health & wellness newsletter: https://seniorplanet.org/get-involved/newsletters/ 

• Senior Planet Health & Wellness YouTube playlist: https://seniorplanet.org/on-demand/fitness 

• Cool Down Exercises: https://www.womenshealthmag.com/uk/fitness/yoga/a32934885/cool-down/ 

• For those not familiar with CrossFit, check out this recent Senior Planet article describing Kathy’s experience with CrossFit: https://seniorplanet.org/articles-sa-kathy-73-bones-muscles/ 

• Della wrote about her very first CrossFit competition on seniorplanet.org: https://seniorplanet.org/articles-sponsored-athletes-della-64-winning/