Healthy Aging
Meet the 2024 Team
Healthy Aging
William, 66 – No Limits!
After receiving a serious diagnosis from his doctor, Senior Planet Sponsored Athlete William Lee rekindled a passion for fitness that had been dormant since his days in the Army.
Healthy Aging
Introducing the 2024 Senior Planet Sponsored Athletes
Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!Upcoming Fitness & Wellness Events
Wed, April 24 EDT
10:00AM EDT / 9:00AM CDT / 8:00AM MDT / 7:00AM PDT
Morning Stretch
Start your day with a short morning stretch!
Wed, April 24 EDT
12:00PM EDT / 11:00AM CDT / 10:00AM MDT / 9:00AM PDT
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Wed, April 24 EDT
1:00PM EDT / 12:00PM CDT / 11:00AM MDT / 10:00AM PDT
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Wed, April 24 EDT
1:30PM EDT / 12:30PM CDT / 11:30AM MDT / 10:30AM PDT
Wellness Wednesday – Lunch & Learn – Golden Connections: Mastering the Art of Relationships in Your Prime Years
Join this discussion to learn how you can foster meaningful connections at any age!Stretches and Exercises with Gerry
2023 Sponsored Athletes
Healthy Aging
We Can Do Anything: Sponsored Athletes 2023 Wrap-Up
The 2023 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging
Della, 64: The Four Pillars of Health and Fitness
Senior Planet Sponsored Athlete Della Adams describes the essentials of her fitness regimen — with some surprising details. Stay tuned for her talk on Nov. 15!
Healthy Aging
Kathy, 73: From “I Can’t” to “I Can!” – Three Activities Seniors Can Do
Senior Planet Sponsored Athlete Kathy Molloy shares some of her favorite exercises that anyone can try.
Healthy Aging
Richard, 71: Mobilize and Revitalize
Senior Planet Sponsored Athlete Richard Westbrook explains how spending 10 minutes on mobility each day can alleviate joint pain for runners and non-runners alike.Warm-ups and Cooldowns with Kathy
2022 Sponsored Athletes
Healthy Aging
Finishing Strong: Sponsored Athletes 2022 Wrap-Up
The 2022 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging
PJ, 69: The “Moustache Classic” for Men’s Health
Sponsored Athlete PJ talks about his involvement with a charity hockey tournament and his personal connection to the cause.
Healthy Aging
Keo, 86: How I Learned to Accept and Embrace Using a Cane
Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.
Healthy Aging
Carolyn, 74: What Makes an Athlete?
You might be an athlete without even realizing it! In her latest update, Sponsored Athlete Carolyn provides insight and inspiration. Join Carolyn on September 14 for a live virtual hike!Weight Training with Della
2021 Sponsored Athletes
Inspiring Stories
Strength at Any Age: Sponsored Athletes 2021 Wrap-Up
The 2021 Senior Planet Sponsored Athletes share their favorite moments from the program, and leave the community with some lasting fitness advice.
Senior Planet Sponsored Athlete
Abbey: Maintaining Motivation
Sponsored Athlete Abbey shares tips on staying motivated to complete your fitness goals — throughout life's unexpected ups and downs.
Senior Planet Sponsored Athlete
Hollis: Support from Trainers and Friends
Senior Planet Sponsored Athlete Hollis shares the benefits of working with a personal trainer, and reflects on her time in the SPSA program.
Senior Planet Sponsored Athlete
Abbey: Competing Across the Globe
Senior Planet Sponsored Athlete Abbey Moon reflects on her medal-winning experience at the IPF World Powerlifting Championships in Halmstad, Sweden.Intro to Pickleball with Rick
2020 Sponsored Athletes
Inspiring Stories
Mind, Body, and Spirit: Sponsored Athletes 2020 Wrap-Up
In a year unlike any other, the Senior Planet Sponsored Athletes took a holistic approach to wellness — putting physical and mental health to the test.
Inspiring Stories
Liliana Cortez, 76: Learning Every Day
Gardening in the Bronx? This Senior Planet Sponsored Athlete is finding creative ways to stay fit and healthy.
Inspiring Stories
David Hill, 63: Spreading His Wings
Sponsored Athlete David is embracing retirement and navigating his way through the pandemic by walking, running, and even birding.
Inspiring Stories