Healthy Aging
Meet the 2023 Team

Healthy Aging
Della, 64: A Different Kind of Winning
When does coming in last place feel like victory? Senior Planet Sponsored Athlete Della Adams recounts the trials and triumphs from her first ever CrossFit competition.
Healthy Aging
Richard, 70: I Had To!
Senior Planet Sponsored Athlete Richard Westbrook shares the story of his first competitive track meet in more than 40 years.
Healthy Aging
Gerry, 75: Movement, Meals, and Mindset
Senior Planet Sponsored Athlete Gerry Smith is on a mission to avoid a diagnosis of diabetes by exercising, eating well, and practicing mindfulness.
Healthy Aging
Kathy, 73: Strengthening Bones, Muscles, and Mind
After being diagnosed with osteoporosis, Senior Planet Sponsored Athlete Kathy Molloy got serious about fitness and found community.
Healthy Aging
Rick Clendenen, 72: The Joy of Pickleball
Want to get started in pickleball, the nation's fastest growing sport? Here's how Sponsored Athlete Rick Clendenen got his start.Upcoming Fitness & Wellness Events

Mon, June 12 EDT
10:00AM ET / 9:00AM CT / 8:00AM MT / 7:00AM PT
Morning Stretch
Online
Start your day with a short morning stretch!
Mon, June 12 EDT
12:00PM ET / 11:00AM CT / 10:00AM MT / 9:00AM PT
Fit Fusion Workout
Online
Get your heart pumping during this fun, high-energy workout!
Mon, June 12 EDT
2:00PM ET / 1:00PM CT / 12:00PM MT / 11:00AM PT
Easy-to-Follow Tai Chi
Online
Move, breathe and flow during this gentle, slow, flowing form of exercise
Mon, June 12 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Feldenkrais – Gentle Movements for Life
Online
Learn movements that will help you rediscover your innate capacity for efficient movementBetter Balance with Sally
2022 Sponsored Athletes

Healthy Aging
Finishing Strong: Sponsored Athletes 2022 Wrap-Up
The 2022 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging
PJ, 69: The “Moustache Classic” for Men’s Health
Sponsored Athlete PJ talks about his involvement with a charity hockey tournament and his personal connection to the cause.
Healthy Aging
Keo, 86: How I Learned to Accept and Embrace Using a Cane
Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.
Healthy Aging
Carolyn, 74: What Makes an Athlete?
You might be an athlete without even realizing it! In her latest update, Sponsored Athlete Carolyn provides insight and inspiration. Join Carolyn on September 14 for a live virtual hike!Hula Hooping with MsFAITH!
2021 Sponsored Athletes

Inspiring Stories
Strength at Any Age: Sponsored Athletes 2021 Wrap-Up
The 2021 Senior Planet Sponsored Athletes share their favorite moments from the program, and leave the community with some lasting fitness advice.
Senior Planet Sponsored Athlete
Abbey: Maintaining Motivation
Sponsored Athlete Abbey shares tips on staying motivated to complete your fitness goals — throughout life's unexpected ups and downs.
Senior Planet Sponsored Athlete
Hollis: Support from Trainers and Friends
Senior Planet Sponsored Athlete Hollis shares the benefits of working with a personal trainer, and reflects on her time in the SPSA program.
Senior Planet Sponsored Athlete
Abbey: Competing Across the Globe
Senior Planet Sponsored Athlete Abbey Moon reflects on her medal-winning experience at the IPF World Powerlifting Championships in Halmstad, Sweden.Powerlifting with Abbey
2020 Sponsored Athletes

Inspiring Stories
Mind, Body, and Spirit: Sponsored Athletes 2020 Wrap-Up
In a year unlike any other, the Senior Planet Sponsored Athletes took a holistic approach to wellness — putting physical and mental health to the test.
Inspiring Stories
Liliana Cortez, 76: Learning Every Day
Gardening in the Bronx? This Senior Planet Sponsored Athlete is finding creative ways to stay fit and healthy.
Inspiring Stories
David Hill, 63: Spreading His Wings
Sponsored Athlete David is embracing retirement and navigating his way through the pandemic by walking, running, and even birding.
Inspiring Stories