Drum Circle: Therapy Through Drumming
Online / By PhoneTrainer: Johnny Hernandez
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.
Trainer: Johnny Hernandez
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.
Trainer: Zeke Tijerina
No car? No problem! Use these apps to help you get around!
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Trainer: Zeke Tijerina
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
Trainer: Zeke Tijerina
Be your own travel agent with help from these online travel sites!
Trainer: Zeke Tijerina
Leave the dictionary at home and start using digital tools that can translate on the go.
Trainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Trainer: Cas Castro
Start your day with a short morning stretch!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat. Registration is required.
Make money while decluttering with online marketplaces! Registration is required.
Trainer: Saily M Gutierrez
Registration required.
Discover what you can do with online and mobile banking!
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