Tue, October 10 EDT
5:00PM EDT / 4:00PM CDT / 3:00PM MDT / 2:00PM PDT
Functional Strength Training
Online
Use bodyweight, bands, and dumbbells to build your strength.Deb Gunn joined a gym at the age of 40 and never looked back. She became a Personal Trainer and Fitness Instructor, and specializes in Nutrition as well. She has added Tai Chi to her practices and loves it.
In her off time, Deb enjoys hiking, biking, family time, and her beloved kitties and dogs. She also loves her classes with Senior Planet and considers this community “such a great family!”
Online
Use bodyweight, bands, and dumbbells to build your strength.Online
Use bodyweight, bands, and dumbbells to build your strength.Online
Use bodyweight, bands, and dumbbells to build your strength.Online
Use bodyweight, bands, and dumbbells to build your strength.Online
Use bodyweight, bands, and dumbbells to build your strength.Online
Use bodyweight, bands, and dumbbells to build your strength.Subscribe to sign up for our Senior Planet newsletter.