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Event Free
Fitness Apps

Date & Time
Monday July 11, 2022
9:00AM ET / 8:00AM CT / 7:00AM MT / 6:00AM PT
9:00AM ET / 8:00AM CT / 7:00AM MT / 6:00AM PT
Location
Online / By Phone
Description
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.
Click or tap to join this class by Zoom:
Meeting ID: 879 6033 1639
Need help joining by Zoom? English instructions / Spanish instructions