Healthy Aging Toolbox

Think you’re Heart Smart? Take our Quiz

Keeping your heart healthy, as we all know, is crucial especially as we get older. But how smart are you about your heart health? We cooked up this quiz with the help of Megan Kamath, MD, cardiologist at UCLA Health specializing in heart failure. Let’s see how smart you are. Just read the following statements,…

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A Healthier Mind and Body

As we grow older, our bodies constantly remind us that they need attention:  an ache here, a tightness there, something in the blood work, difficulty with a flight of stairs.  It’s easy to pay attention to our physical bodies, since with every pang  our bodies make their demands known.  But what about the non-physical aspects…

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Need a favor Post-Op?

Whether you need a colonoscopy, an eye operation, a hip or a knee replacement, or back surgery, there’s usually one common denominator: you need a ride home, because the anesthesia has to wear off. And you may also need some at-home help to recover. If you’re married or co-habitating, your partner typically gets the chauffeuring…

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Smile! Good News about dentistry

If you’re one of those  Americans who shudder at the thought of even a routine dental visit—never mind root canals or fillings—there’s good news. It’s not your Mom’s dental office anymore. Dental advances span the spectrum from quicker X-rays to better crowns and fillings and even prettier aesthetics, among other things. “Two generations ago, people…

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Long Term Care Insurance: the basics

Many older Americans will need help as they age. Among those reaching age 65 in 2017, almost 70 percent will need some form of long term care in the future, according to the U.S. Department of Health and Human Services. While most Americans expect long term care to cost $25,350, the actual price tag is more…

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Prostate Cancer? Here’s how to beat the odds

If you’ve got a prostate, the statistics can sound pretty scary.  It’s the second leading cause of cancer death in men, right behind lung cancer. African-American men have about a 15 percent chance of developing prostate cancer in their lifetimes, compared to about a 10 percent chance for white men, and African-American men are more likely…

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New advancements in Stroke Prevention

Can there be good news about stroke?   Stroke—an interruption of the blood flow in the brain—has dropped from the fourth leading cause of death in the U.S. to the fifth. It’s still a serious and frequent emergency—one occurs in the U.S. every 40 seconds – but medical advances mean that more and more people are…

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