Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
…incorporate this into our lives and routines and stick with it? Learn ways to foster behavioral change and make exercise a habit, even in a virtual world. Presenters: Eric Levitan,…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…