Mon, January 26 EST
11:00AM EST / 10:00AM CST / 9:00AM MST / 8:00AM PST
Functional Strength Training
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Deb Gunn joined a gym at the age of 40 and never looked back. She became a Personal Trainer and Fitness Instructor, and specializes in Nutrition as well. She has added Tai Chi to her practices and loves it.