Mindful Meditation & Breathing
Online / By PhoneTrainer: Cas Castro
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Trainer: Cas Castro
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Sign up at the front desk for a half-hour session of personalized tech help with a Senior Planet trainer. Bring your questions and applicable device (phone, tablet, laptop).
Regístrese en la recepción para una sesión de 30 minutos de ayuda técnica personalizada con un instructor de Senior Planet. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono, tableta, computadora portátil).
Join us for a open discussion among those aging independently.
Trainer: Zeke Tijerina
Learn how digital coupon tools can help you save money!
Registration is required.Come learn how your phone can count your steps and check your heart rate!
Trainer: Cas Castro
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Trainer: Johnny Hernandez
Keep your browsing your business! Learn how to manage Chrome’s Incognito mode and adjust app permissions on your Android device.
Trainer: Johnny Hernandez
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Trainer: Deb Gunn
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Trainer: Cas Castro
Start your day with a short morning stretch!
Registration required.
Dive into meaningful conversations over a hot beverage at the Senior Planet center!
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