Chair Yoga
Online / By PhoneTrainer: Cas Castro
Follow various cues to develop body alignment and breath awareness.
Trainer: Cas Castro
Follow various cues to develop body alignment and breath awareness.
The Body Boost Blueprint is an 8-week exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
Learn how to make the most out of ChatGPT and other AI software.
Come learn the basics of Name, Image, and Likeness and what it means for sharing images online.
Learning has never been so easy! We'll teach you about apps you can use to teach yourself. Registration is required.
In person. Registration required.
You can find anything on the internet, even a job! Learn the basics on online job searching in this lecture.
Trainer: Saily M Gutierrez
Come learn about QR codes, augmented reality apps, and more!
Trainer: Cas Castro
Share your experience with holistic wellness.
Trainer: Johnny Hernandez
Looking for an easier way to get from point A to B? Learn the steps for downloading and using the Lyft ride sharing app!
Sign up at the front desk for a half-hour session of personalized tech help with a Senior Planet trainer. Bring your questions and applicable device (phone, tablet, laptop).
Regístrese en la recepción para una sesión de 30 minutos de ayuda técnica personalizada con un instructor de Senior Planet. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono, tableta, computadora portátil).
Join this session to start end-of-life planning by clarifying your values and setting a plan for the year ahead.
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