Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Trainer: Cas Castro
Start your day with a short morning stretch!
Learn how to record and upload your own videos to Facebook from your smartphone! Registration required.
Trainer: Saily M Gutierrez
Registration required.
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
Trainer: Johnny Hernandez
Need a jump-start to get your business going? Come learn how crowdfunding can help!
Aprende a compartir fotos por SMS y correo electrónico directamente desde tu teléfono. Este taller también te enseñará a compartir fotos en redes sociales. Se requiere registración.
Trainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
Trainer: Saily M Gutierrez
Registration required.
Caregiving is hard, but tech tools can make it easier! Join us in this lecture to find out how.
Trainer: Effy Zhang
快來和 ChatGPT 聊天,了解 A.I.!
Join us for this participant-led meditation session with Ms. Jean., In-person! Registration is required.
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Trainer: Zeke Tijerina
Learn about online tools to jump-start your start-up.
Trainer: Cas Castro
Join this session to learn how qigong and pranayama can boost your overall health through movement and breath.
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