Mention ”heart health” and chances are great we all know what to do, but one study adds an interesting twist.
Looking for work doesn’t necessarily mean flying solo, even for seniors. Find encouragement and tips here.
Senior Planet asks experts for six smart changes for a healthier 2022. Some of them will surprise you!
Volunteering is good for your community – and for you! Read one Senior Planet volunteer’s story, and learn about volunteering’s physical, social and emotional benefits.
How to host a holiday party that keeps everyone as healthy as possible—not just from COVID but from flu.
The social value of group exercise – even online – is huge, especially among older adults.
One American in three has prediabetes, but doesn’t know it. Get the facts here on this hidden health challenge.
A love of books and a thirst for knowledge draws people to book clubs, but often making lifelong friends is the unexpected bonus.
How do you match up with some of the more prevalent “nutrition surprises” nutritionists find among seniors?
¿Confundido acerca de si es hora de salir a buscar su vacuna de refuerzo COVID? No estás solo.
Confused about whether it’s time to head out for your COVID booster vaccine? You’re not alone.
Are you telling your doctor the whole story about your chronic pain?
Nowadays, adults are embracing crafts as a pastime and as a great way to meet new people.
Some 50 million Americans suffer from allergies of one sort or another. Test your allergy IQ with our quiz. Question Two could save a life.
Important news about a possible Alzheimer’s treatment, plus habits to help protect your brain.
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16 events,
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
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Registration required. Discover what you can do with online and mobile banking!
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15 events,
Activate the joints and muscles and increase mental focus during this exercise class.
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TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity. |
17 events,
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Registration required. You CAN leave home without your wallet! Learn about popular digital wallets and their many uses.
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Join Senior Planet and our tour guides from Discover Live for a virtual visit to Louisiana! |
16 events,
Activate the joints and muscles to become limber and increase balance during this exercise class.
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Registration required. Curious about your family's history? Fill in the gaps using digital genealogy resources!
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Looking for a new creative outlet? Learn about popular, free platforms to design cards, flyers, and more online. |
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Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
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¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA! |
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Join this session for a fun workout that will boost your strength, flexibility, and mobility!
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Come learn how smart technology can help you maintain your independence in your own home.
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Don't want to cook? Learn about meal kit services that take the stress out of meal time!
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Don't want to go out? Learn about some popular apps to get food delivered to your front door. |
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15 events,
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
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Registration required. Learn how to use emojis, GIFs, and more to quickly say what you mean! |
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Activate the joints and muscles and increase mental focus during this exercise class.
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Ready to ditch the filling cabinet and store your documents virtually? Join this lecture on Digital Vaults to learn how! |
14 events,
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Thinking about hosting a group video call? Come to this lecture for an overview of hosting Zoom meetings.
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Registration required. Goodbye floppy discs and USB drives! Learn about cloud storage options that save your files remotely. |
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Activate the joints and muscles to become limber and increase balance during this exercise class.
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Registration required. Overwhelmed by the choices of a new computer? We'll help you simplify so you can decide! |
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Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
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15 events,
Activate the joints and muscles and increase mental focus during this exercise class.
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Registration required. Don't want to pay for software? Learn how Google's free tools have you covered.
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Learn how to keep your MyChart and other health accounts secure and private! |
17 events,
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Caregiving is hard, but tech tools can make it easier! Join us in this lecture to find out how.
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Take a virtual tour of Washington, DC with Senior Planet and Discover Live to explore Dr. King’s legacy on the National Mall. |
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Activate the joints and muscles to become limber and increase balance during this exercise class.
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Tired of juggling paperwork, deadlines, and day-to-day chaos? Discover the user-friendly software tools that can bring clarity, control, and peace of mind to your business.
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Stay independent and on the move! Discover how Lyft Silver makes getting around easy without needing to drive.
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Stay sharp with technology! Join this lecture to learn about different ways to engage your brain. |
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Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
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Puede que ver ya no signifique creer. Venga a aprender a identificar ultrafalsos (deepfakes) y voces clonadas para no caer en el engaño digital.
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Love the great outdoors? Come learn how smartphone apps can enhance your outdoor hobbies! |
4 events,
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Join this session for a fun workout that will boost your strength, flexibility, and mobility!
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Don't just Google it! Use these reputable health info websites instead. |
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16 events,
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
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Registration required. Come learn about QR codes, augmented reality apps, and more!
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Will your digital content and social media pages live on forever? Come learn about your digital legacy options! |
13 events,
Activate the joints and muscles and increase mental focus during this exercise class.
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Registration required. Are you scam savvy? Come to this lecture to learn about fraud and scams and how to protect yourself against them.
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Are you paying for TV channels you don't watch? Learn why people are "cutting the cord" and using streaming services instead! |
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Registration required. Faster is not always better! Come learn about home internet options so you only pay for what you need. |
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Activate the joints and muscles to become limber and increase balance during this exercise class.
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Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe! |
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Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
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¿La IA hizo eso? ¡Venga a aprender sobre las herramientas de voz y video de IA! |
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Interested in meditation? Learn about the app's meditative sleep aids and how to connect with others who have similar goals in the Insight Timer Community! |
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