Good Morning, Senior Planet!
Online / By PhoneStart your week off right with a preview of the week's upcoming programs and a guided meditation session!
This Week’s Classes
Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with free online fitness classes!
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Morning Stretch
Online / By PhoneStart your day with a short morning stretch!
Functional Strength Training
Online / By PhoneUse bodyweight, bands, and dumbbells to build your strength.
Mindfulness Apps
Online / By PhoneRegistration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Fit Fusion Workout
Online / By PhoneGet your heart pumping during this fun, high-energy workout!
Easy-to-Follow Tai Chi
Online / By PhoneMove, breathe and flow during this gentle, slow, flowing form of exercise
Internet of Things: Wearables
Online / By PhoneRegistration required.
Learn about the health, wellness, and personal safety benefits of wearable technology.
Feldenkrais – Gentle Movements for Life
Online / By PhoneLearn movements that will help you rediscover your innate capacity for efficient movement
Meal Kit Services
Online / By PhoneDon't want to cook? Learn about meal kit services that take the stress out of meal time!
Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Online / By PhoneStart your day with a short morning stretch!
Online Rx Drug Resources
Online / By PhoneRegistration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
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