…and produce mild to moderate weight loss, up to 8% of your starting weight. However, other researchers also reviewed the findings of fasting research and concluded that while studies do…
…want to call it dementia or just starting to get so old, – they’re just getting forgetful,” says Mike Piershale, President of Piershale Financial Group in Barrington, Illinois. When to…
…starting—or staying—in a small business. Check out professional development courses through your local university or community college. Don’t forget libraries as well. Network! Don’t assume other social/networking groups are for…
…starting on 125th Street. I bought a hard hat, boots, gloves and hammer and a belt and went to the site. The boss called me in and wanted to give…
…with one foot and arm extended forward.. STOP, return to starting position. Repeat with the other leg. Strike a Pose If it’s good enough for Madonna, it’s good enough for…
…Did you know that we lose muscle mass starting at age 30 and that loss accelerates after age 60? This loss of muscle and strength is what leads to falls,…
As we get older, our bodies undergo many natural changes that impact mobility, muscular, skeletal and cardiovascular health, not the least of which is age-related muscle loss, or sarcopenia. Starting…
…recommendations that are customized to your specific situation, and that trumps everything else. The links I share in this post are just a starting point, or a sampler of what’s…
…starting April 22nd and widely available on demand starting April 29th. Gill Pringle began her career as a rock columnist for popular British newspapers, traveling the world with…
…rental business in all of New York City. Helen, a Senior Planet community member, shared her insights on starting a vintage collection, running a business through COVID-19 and the hidden…
…I made is my favorite, actually. You know, I have my tie-dye shirt on and cut-off pants. People are starting to know you outside of your friend group. Have you…
…Back to School! Those retirees who are starting new businesses might find it useful to return to school to learn new skills. “Another major trend that has emerged is virtual…
…also known as credit freezes, restrict access to your credit file, making it harder for identity thieves to open new accounts in your name. Starting September 21, 2018, you can…
…pollination starts earlier, followed by grass in the spring and summer, then ragweed in late summer and fall. Warmer winter temperatures are resulting in allergy seasons starting earlier and lasting…
…— bringing out their rebounders from different areas of their home, uncovering and starting to use them again, or purchasing one and even using the rebounder and the stabilizing bar…