Tue, October 10 EDT
12:00PM EDT / 11:00AM CDT / 10:00AM MDT / 9:00AM PDT
Chair Yoga
Online
Follow various cues to develop body alignment and breath awareness.Tina is a student of Iyengar yoga. She has been teaching Hatha yoga in New York City since 2016. Tina’s classes also draw from her experiences as a dancer and visual artist.
Come experience how a yoga practice can enliven and connect the different aspects of your physical self!
Online
Follow various cues to develop body alignment and breath awareness.Online
Follow various cues to develop body alignment and breath awareness.Online
Follow various cues to develop body alignment and breath awareness.Online
Follow various cues to develop body alignment and breath awareness.Online
Follow various cues to develop body alignment and breath awareness.Online
Follow various cues to develop body alignment and breath awareness.Subscribe to sign up for our Senior Planet newsletter.