Mindful Meditation & Breathing
Online / By PhoneTrainer: Cas Castro
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Trainer: Cas Castro
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Join this session to engage in meaningful conversation about death in a safe and open environment.
Trainer: Cas Castro
This program session has been cancelled.
Trainer: Mary Railey
Stumped? Find what you're looking for on Reddit!
Trainer: Deb Gunn
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Trainer: Cas Castro
Start your day with a short morning stretch!
Venga a nuestro centro Senior Planet en Wynwood para registrarse a un curso multi-semanal.
Come to the Senior Planet center in Wynwood to sign up for Summer multi-week courses!
You can find anything on the internet, even a job! Learn the basics on online job searching in this lecture.Registration is required.
Registration required.
Dive into meaningful conversations over delicious drinks at the Senior Planet center!
Plug in to these apps to help you unplug from everything else!
Need to unwind? Here's some tech for the mind!
Trainer: Javier Bonilla
Deje el diccionario en casa ahora que hay herramientas digitales que pueden traducir sobre la marcha.
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