Tai Chi is an ancient Chinese mind-body practice that is used to improve physical condition, muscle strength, coordination, and flexibility. Registration is required.
El Tai Chi es una antigua práctica china de mente y cuerpo que se utiliza para mejorar la condición física, la fuerza muscular, la coordinación y la flexibilidad. Se requiere registración.
Trainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
Trainer: Saily M Gutierrez
Registration required.
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
Trainer: Effy Zhang
我們真的能「眼見為憑」嗎？來這堂課鍛鍊出能辨別 AI 影像的火眼金睛！
Join us for this participant-led meditation session with Ms. Jean., In-person! Registration is required.
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Trainer: Zeke Tijerina
Be your own DJ with help from Spotify.
Trainer: Cas Castro
Come discuss different topics related to health and wellness.
Looking for a new creative outlet? Learn about popular, free platforms to design cards, flyers, and more online. Registration is required.
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA! Se requiere registración.
*IN- PERSON*
*REGISTRATION REQUIRED*
this hands-on workshop, you'll get started using the iPhone's built-in health app