Qigong Flow
Online / By PhoneJoin this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
Registration required.
Dive into meaningful conversations over a hot beverage at the Senior Planet center!
¿Su contenido digital y sus páginas de redes sociales vivirán para siempre? ¡Venga a conocer sus opciones de legado digital!
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
Relax your mind and strengthen your body with this gentle exercise class.
Registration required.
Learn how to use emojis, GIFs, and more to quickly say what you mean!
Únase a esta sesión para experimentar cómo la Meditación Reiki puede traer equilibrio, renovación y calma en nuestro acelerado mundo tecnológico.
Join this Aging Discussion Group to have open conversations about aging.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Digital storytelling is the modern day scrapbook. Give your inner story-teller a boost with these digital tools!
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
End your week with a fun dance party!
In person. Registration required.
In this lecture, we’ll explore tips for using generative AI chat programs so you can make them work for you.
See who you are talking to with video chat apps!
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.
Are you scam savvy? Come to this lecture to learn about fraud and scams and how to protect yourself against them.
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