Mindfulness Apps
Online / By PhoneTrainer: Saily M Gutierrez
Plug in to these apps to help you unplug from everything else!
If you’re an older adult, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners embracing our motto: Aging with Attitude™. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Trainer: Saily M Gutierrez
Plug in to these apps to help you unplug from everything else!
Trainer: Cas Castro
Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Trainer: Johnny Hernandez
Interested in meditation? Learn about the app's meditative sleep aids and how to connect with others who have similar goals in the Insight Timer Community!
Trainer: Naoko Maeshiba
Learn movements that will help you rediscover your innate capacity for efficient movement.
Trainer: Saily M Gutierrez
Join us for a weekly, lively discussions about all things LGBT+!
Join this session to discover how watercolor can be both an artistic practice and a relaxing way to focus your mind.
Trainer: Wanda Woods
Got a Windows or Android device? This group is for you!
Trainer: Johnny Hernandez
Tired of resetting your password all the time? Join this lecture to discover password alternatives and different ways to manage your passwords.
Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
Trainer: Cas Castro
Start your day with a short morning stretch!
Trainer: Saily M Gutierrez
Come learn how your phone can count your steps and check your heart rate!
Trainer: Wanda Woods
TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity.