Strength and Stability
OnlineMaintain your independence by staying strong and stable!
If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Curious about Zoom meeting features? In this demo, we'll cover the most commonly used Zoom meeting controls.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
En esta presentación, aprenderá sobre las funciones importantes de Spotify, incluyendo cómo buscar canciones y crear sus propias listas de reproducción.
Join us for our discussion of Good Night, Irene by Luis Alberto Urrea on Zoom!
Use bodyweight, bands, and dumbbells to build your strength.
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
Start your day with a short morning stretch!
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.