Questions? Call the free Senior Planet Hotline at 888-713-3495, Monday – Friday from 9am – 8pm EST.

Online Classes

Free
Mon, May 13 EDT
9:00AM EDT / 8:00AM CDT / 7:00AM MDT / 6:00AM PDT

Good Morning, Senior Planet!

Trainer: Cas Castro

Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Free
Mon, May 13 EDT
10:00AM EDT / 9:00AM CDT / 8:00AM MDT / 7:00AM PDT

Morning Stretch

Trainer: Cas Castro

Start your day with a short morning stretch!
Free
Mon, May 13 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT

Mindfulness Apps

Trainer: Wanda Woods

Registration required.


This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Free
Mon, May 13 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT

Functional Strength Training

Trainer: Deb Gunn

Use bodyweight, bands, and dumbbells to build your strength.

Senior Planet’s expert trainers all have unique teaching styles.

Meet the Team

Latest Articles

Healthy Aging

Jan, 68 – Get on the Beat!

Covid and back problems halted Senior Planet Sponsored Athlete Jan's fitness habit; indoor spin classes gave her new focus and a new career goal.
Senior Planet News

Create with Us!

Creating something by hand can be a rewarding and stress-relieving activity, but if you can't find the time - Senior Planet has an answer.  
Book Club

Senior Planet Book Club: Joan Is Okay by Weike Wang

The votes are in! Join our book club and enjoy the discussion about Joan Is Okay!
Technology

Tech Tools to Get Creative

You don't need a canvas to get creative. Some tech smarts and a few apps can help you create a comic book, plan a garden or make a movie.

Connect on Senior Planet Community,
our social platform for seniors!

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Inspiring Stories

Healthy Aging

Jan, 68 – Get on the Beat!

Covid and back problems halted Senior Planet Sponsored Athlete Jan's fitness habit; indoor spin classes gave her new focus and a new career goal.
Healthy Aging

Nancey, 62 – Lift Something to Move Something

Despite a 25-year battle with diabetes, Senior Planet Sponsored Athlete Nancey Walker stays moving, motivated, and stronger than ever.
Healthy Aging

Tom, 71 – Back on Track

Meet Tom Simek, who overcame several health challenges to become a 2024 Senior Planet Sponsored Athlete — and a Ninja Warrior.
Inspiring Stories

Inspiring Story: Karen Birbeck Gets Social in Virtual Reality 

Karen keeps in touch with friends and explores the universe in the virtual reality game, No Man’s Sky. 

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Crossword Puzzles

Crossword

Play April: Spring Cleaning

Spring is here and it's time to clean your digital life! Test your crossword puzzle skills with this month's Spring Cleaning themed monthly crossword puzzle.
Crossword

Play March: Mindfulness and Meditation

Keep your mind sharp - while thinking about meditation. Test your crossword puzzle skills with this month's Mindfulness and Meditation themed monthly crossword puzzle.
Crossword

Play February: Strength and Stability

From health tracking apps to the name of your favorite Morning Stretch instructor, test your crossword puzzle skills with this month's Strength and Stability themed monthly crossword puzzle.
Crossword

Play January: Lifelong Learning

Kick off the year with a commitment to lifelong learning, starting with this month's Lifelong Learning themed monthly crossword puzzle.