Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! Questions? Call our Senior Planet Hotline: 888-713-3495.

Upcoming Events

Free
Tue, February 3 EST
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Trainer: Cas Castro

Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Free
Thu, February 5 EST
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Trainer: Cas Castro

Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Free
Tue, February 10 EST
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Trainer: Cas Castro

Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Free
Thu, February 12 EST
4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Trainer: Cas Castro

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

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Arlette, 61 – Celebrating Hard Work and Good Health

Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and teaches winning fitness tips on Dec. 17.
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Shebah, 68 – Five Exercises to Age Well and Enhance Longevity

Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults to focus on – and invites you to train together on Nov. 19.
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Is It Time to Hand in Your Car Keys?

When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?

Questions? Call our dedicated help hotline: 888-713-3495

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