…muscles, a skin patch to quell pain, a tincture held under the tongue and swallowed for overall health, totable lemonades, bath bombs, mascara, pet treats, lubricants, supplements and more. Where’s…
…of Health, adults age 19 to 50 need 1,000 milligrams a day of calcium (from food and supplements), men 51 to 70, 1,000 mg, women 51-70 1,200, and men 71…
…possible supplements. You may not be getting enough nutrients such as calcium, vitamin D, potassium, dietary fiber, vitamin B12, and protein. During routine visits with my doctor, I ask about…
…up so I could talk to him. He died without any discussion. My husband suffered from ED. However, with supplements and ED meds, we had been having good sex before…
…things that people in the Blue Zone never do: Go to the gym Eat low-carb diets Weight themselves Take supplements Watch the video to learn what people in the Blue…
…stores, improves muscle endurance and delays Alzheimer’s – and population studies in humans appear to confirm this. But you may need mega doses of resveratrol supplements to benefit. So if…
…the co-author of a new book, “The New Science of Overcoming Arthritis.” The doc answered questions about exercise (nothing pounding – try stationary bike), supplements (het, there’s no evidence, but…
…up Rebecca Joseph of Los Angeles goes to a trainer three times a week and supplements it with a ”yoga booty” class. Without the workouts, she aches. And she wouldn’t…
…meat, and fish, and limiting my alcohol intake. Improvement in my osteoporosis was slow but steady. After five years, I was able to stop taking medication. I continue taking supplements…
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Belfast, Ireland!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Learn about the health, wellness, and personal safety benefits of wearable technology.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Registration required.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
Want to live like the Jetsons? Learn how smart home technology is making that a reality!
Technology can play an important role in making sure you’re prepared for an emergency. Come to this lecture to find out how.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Activate the joints and muscles and increase mental focus during this exercise class.
Registration required.
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This lecture will go over the features of three widely-used apps: iMessages, Google Chats, and WhatsApp.
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
¡Todo el mundo habla de IA! Asista a esta clase para ver cómo la IA es parte de la vida cotidiana.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Registration required.
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Activate the joints and muscles and increase mental focus during this exercise class.
Join us to learn about the exciting world of virtual reality and how you can experience it!
Registration required.
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Activate the joints and muscles to become limber and increase balance during this exercise class.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
¡Consiga hacer algo más que figuras de palitos y haga que su imaginación cobre vida con generadores de imágenes de IA!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Activate the joints and muscles and increase mental focus during this exercise class.
Come learn about QR codes, augmented reality apps, and more!
Registration required.
This informational session addresses some of the most common questions surrounding how to choose a new computer.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Lima, Peru!
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Activate the joints and muscles to become limber and increase balance during this exercise class.
¿Podemos realmente creer lo que vemos? ¡Venga a esta clase para acostumbrarse a reconocer la IA!
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
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