Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being.

This group meets every Wednesday.

This week’s topic – Golden Connections: Mastering the Art of Relationships in Your Prime Years

Join us for an enlightening one-hour webinar tailored specifically for older adults seeking to deepen their understanding and mastery of relationships, whether with friends, family, or romantic partners. Led by Natascha Hardee, a seasoned pro-aging expert with over 40 years in health and wellness, this session will explore essential steps and foundational practices to foster meaningful connections at any age. Natascha will facilitate an interactive discussion and share practical exercises and  insights into effective communication and relationship-building strategies that will enrich your golden years.

Meet Natascha Hardee, the powerhouse behind Hardee Life, a lifestyle brand that’s redefining aging with New York flair and unstoppable energy. As host of the Let’s Talk Midlife podcast and a vibrant force with Laughter Yoga, Natascha’s mission is to inspire women to embody pro-aging transitions with confidence. With over five decades in health and wellness, she’s crafted a strategic toolkit at Hardee Life, enabling women to courageously conquer fears, shift mindsets, and prioritize self-care for a thriving second season. Her unforgettable stint on a reality TV show showcased her unique blend of authenticity, humor, and inspirational call-to-action, making her a fan favorite and epitomizing her approach to life: seize each moment with energy and unapologetic joy. Natascha is not just a speaker; she’s a movement, using her life’s work to champion pro-aging excellence and encourage women to boldly live out loud midlife and beyond. Through stories of awareness, and acceptance, she makes womanhood and aging an opportunity to flourish and enjoy life with passion audaciously.

Click or tap to join this class by Zoom:
Join “Wellness Wednesday”

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Call in by phone:
1-646-558-8656
Meeting ID: 165 218 752

Need help joining by Zoom? English instructions / Spanish instructions