The New York Liberty (WNBA) are one of the hottest sports teams in the nation. If you’re lucky enough to attend one of their home games, you’re promised see some good basketball – and the energizing dance-stylings of the Timeless Torches, an all-senior dance team. Check out their Instagram page here!

Senior Planet spoke with Phyllis Spencer, age 59, one of the Timeless Torches dancers and team captains, about what it’s like to bring the pep and spirit to the WNBA in a dance troupe made up of all people aged 40 and over.

Before becoming a Timeless Torch, Phyllis served as a New York City police officer for 25 years. She’s also been teaching fitness classes at the YMCA for almost 20 years. 

How did you end up joining the Timeless Torches?
I’ll never forget it. I heard about it on a Saturday and the auditions were that Monday. I thought, “This is the opportunity of a lifetime. I’m over 50 and it’s my turn.” So, I took the day off from teaching aqua aerobics at the YMCA, ran to Barclay Center and I became a Timeless Torch!  

What are the benefits of being a part of a dance team like the Timeless Torches?
It brings out confidence in you. You learn how to stay healthier. You also learn choreography, so your mind stays sharp. And it’s just a lot of fun. 

How does someone join a troupe like the Timeless Torches?
Not every NBA and WNBA team has a senior dance team, but many do. The Timeless Torches doesn’t have auditions every year so keep your eye out for audition announcements!

Where the actual audition is concerned, nerves are always a part of it. You have to be confident, get through those nerves and do your best. You have to give it a try in order to see if you can make it. 

Any favorite memories from your time with the Torches?
We did a tribute to Tina Turner, and I played Tina! It was so fun. The performance was the first time they highlighted me doing a split.   

It’s powerful to see older adults command such a large stage together. What is the significance of a dance team like the Torches being so visible?
It encourages everyone and gives the little ones something to look up to. No matter what age, size or level, you can get up, do it, and have fun.  

Senior Planet’s motto is “aging with attitude!” What does aging with attitude mean to you?
My motto is “you have to love yourself better and better.” So do it with a little attitude. You are worth it. 

Any final words?
Liberty is going all the way this year! Let’s go Liberty! 

YOUR TURN

Are you a part of a senior dance team? Share your experience in the comments!

Pam Hugi is Senior Planet’s Community and Advocacy Manager. Based in Brooklyn, she is a contributing writer for this site.

Photos courtesy of New York Liberty / Timeless Torches