“We should all be asking: How do we use this time? How do we live it successfully? What is the appropriate new metaphor for aging? I have come to find that a more appropriate metaphor for aging is a staircase; the upward ascension of the human spirit.”

Jane Fonda spent a year studying the subject of aging and in this video, talks about how by redefining your relationship with your past, you can reshape your relationship to yourself going forward – especially as an older woman; a member of the largest demographic in the world.