This Week’s Classes

Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with virtual fitness classes!

Stronger Bones

Online

Activate the joints and muscles and increase mental focus during this exercise class. Hosted by Senior Planet North Country

Morning Stretch

Online

Start your day with a short morning stretch

Chair Yoga

Online

Follow various cues to develop body alignment and breath awareness

Barre

Online

Build strength during this full-body workout

Afternoon Stretch

Online

Join us to decrease muscle stiffness, improve your circulation and calm your mind

Morning Stretch

Online

Start your day with a short morning stretch

Fit Fusion Workout

Online

Get your heart pumping during this fun, high-energy workout!

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise

On the Road to Recovery

Online

Join us to be inspired by our Sponsored Athlete, MsFAITH!

FREE

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country

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