Balance Matters
This session will be recorded
Light movement and discussion designed to improve balance.
Sally Saenger’s relationship with Senior Planet began when she was selected as a 2022 Senior Planet Sponsored Athlete. Drawing on her academic training and experience, Sally’s passion for serving older adults is evident in her upbeat and enthusiastic approach to teaching.
Sally is also a part-time teacher at the City College in Santa Barbara, where she grew up. In her free time, surfing and swimming are Sally’s favorite go-to recreational activities.
“Sally’s a great teacher and provides lots of modifications. Class is enjoyable—balance practice can be boring but she makes it more fun. It’s also more fun to do it live with others rather than just on my own,.”
“Sally and her classes are always extremely beneficial and helpful to me both physically and mentally!”
“I enjoy this class immensely. Sally is a terrific instructor who does an excellent job of informing participants how to increase/decrease the difficulty of the exercises. ”
Sponsored Athlete Sally shares how to overcome the fear of falling with better balance techniques. Join Sally on August 17 for a live fitness session!
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